Lesedi Kgwadi Male

33races run
575.7kmtotal race distance
42.2kmlongest race

Find Lesedi Kgwadi on Strava or ParkRun .

10.0km

13 racesBest:0:42:11
12.0km

one raceBest:0:51:35
15.0km

three racesBest:1:14:27
21.1km

13 racesBest:1:31:54
30.0km

one raceBest:2:40:49
42.2km

two racesBest:3:43:56
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:21  1:31:54
2019-10-20 The Gun Run 21.1 km18704:391:38:01
2019-02-17 Cape Peninsula 42.2 km39425:494:05:46
2019-02-02 Firgrove Challenge 21.1 km17085:091:48:42
2018-10-14 The Gun Run 21.1 km43144:451:40:16
2018-10-10 Silver Queen 10.0 km5:020:50:24
2018-09-23 Cape Town Marathon 42.2 km24925:18  3:43:56
2018-09-16 MSA Multi Sport 10.0 km4:460:47:40
2018-09-09 Ommiedraai 10.0 km4:160:42:37
2018-09-01 Medihelp Tekkie Challenge 10.0 km4:270:44:33
2018-08-26 Khayelitsha 10.0 km5:030:50:26
2018-08-25 Langebaan 21.1 km3714:561:44:05
2018-08-19 John Korasie 30.0 km5:22  2:40:49
2018-08-11 Atlantis 21.1 km6:072:09:05
2018-07-14 Easterns 15.0 km77464:58  1:14:27
2018-06-23 Mamre 21.1 km77465:401:59:24
2018-05-20 Cape Town OneRun 12.0 km13054:18  0:51:35
2018-05-13 Slave Route Challenge 21.1 km13904:561:43:56
2018-05-01 Safari 21.1 km42264:481:41:13
2018-04-29 Voet of the Wine Route 10.0 km5:150:52:27
2018-04-27 Casuarina Nantes 10.0 km4:13  0:42:11
2018-04-22 Central Athletics Challenge 10.0 km5:210:53:27
2018-04-14 Leapfrog 21.1 km4:561:44:05
2018-01-06 Fry’s Hohenort 15.0 km5:361:23:55
2017-12-06 Metropolitian 10.0 km5:340:55:39
2017-11-25 Mitchells Plain 21.1 km4:541:43:13
2017-10-22 Ommiedraai 10.0 km4:230:43:53
2017-10-08 The Gun Run 21.1 km5:041:46:45
2017-10-01 Grape Run 21.1 km5:502:02:55
2017-09-24 MSA Multisport 10.0 km4:260:44:25
2017-09-17 Cape Town Marathon 10.0 km4:240:43:56
2017-09-10 3 Vlei 10.0 km5:050:50:48
2017-07-08 Eersterivier 15.0 km5:301:22:32
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km4:130:42:11
2018-05-20Cape Town OneRun12.0 km4:180:51:35
2018-07-14Easterns15.0 km4:581:14:27
2019-11-23Mitchell’s Plain21.1 km4:211:31:54
2018-08-19John Korasie 30.0 km5:222:40:49
2018-09-23Cape Town Marathon42.2 km5:183:43:56
License History
YearClubLicenseRaces
2019Gugulethu 11490 4
2018Gugulethu 7745 1
2018Gugulethu 7746 17
2018Gugulethu 15544 1
2018Gugulethu 11161 1
2017Gugulethu 15544 9