Freddy van der Merwe Male

3races run
28.0kmtotal race distance
10.0kmlongest race

Find Freddy van der Merwe on Strava or ParkRun .

8.0km

one raceBest:1:24:06
10.0km

two racesBest:1:29:11
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:55  1:29:11
2018-04-27 Casuarina Nantes 10.0 km9:201:33:18
2017-12-31 Runners' Memorial 8.0 km10:31  1:24:06
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km10:311:24:06
2019-11-23Mitchell’s Plain10.0 km8:551:29:11
License History