Janet Adam Female

12races run
366.3kmtotal race distance
89.2kmlongest race

Find Janet Adam on Strava or ParkRun .

15.0km

one raceBest:1:13:30
21.1km

seven racesBest:1:37:13
30.0km

one raceBest:2:24:17
42.2km

two racesBest:3:23:45
Comrades (Down)

one raceBest:8:54:36
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 21.1 km5695:221:53:17
2018-08-19 John Korasie 30.0 km4:49  2:24:17
2018-03-30 Old Mutual Two Oceans 21.1 km4754:401:38:32
2018-02-03 Firgrove Challenge 21.1 km4:421:39:01
2018-01-06 Fry’s Hohenort 15.0 km4:54  1:13:30
2017-11-05 Landmarks 21.1 km5:001:45:22
2017-02-04 Lion of Africa 21.1 km4:36  1:37:13
2016-10-30 Landmarks Half Marathon 21.1 km4:451:40:10
2016-10-16 The Gun Run 21.1 km4:491:41:45
2016-05-29 Comrades (Down) 89.2 km339336:008:54:36
2016-02-21 Cape Peninsula 42.2 km25544:50  3:23:45
2015-09-20 Cape Town Marathon 42.2 km4:583:29:45
Best Times Overall
DateRaceDistancePaceTime
2018-01-06Fry’s Hohenort15.0 km4:541:13:30
2017-02-04Lion of Africa21.1 km4:361:37:13
2018-08-19John Korasie 30.0 km4:492:24:17
2016-02-21Cape Peninsula42.2 km4:503:23:45
2016-05-29ComradesComrades (Down)6:008:54:36
License History
YearClubLicenseRaces
2018Harfield Harriers 7142 1
2018Harfield Harriers 8382 4
2017Harfield Harriers 7142 2
2016Harfield Harriers 4
2015Harfield Harriers 1