Mark Goad Male

32races run
1195.5kmtotal race distance
90.2kmlongest race

Find Mark Goad on Strava or ParkRun .

15.0km

four racesBest:1:24:21
21.1km

six racesBest:1:54:44
25.0km

four racesBest:2:20:39
42.2km

14 racesBest:3:51:31
52.0km

one raceBest:5:54:20
Comrades (Down)

two racesBest:11:41:53
Comrades (Up)

one raceBest:11:50:17
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km34366:312:17:25
2019-05-01 Gaterite Challenge 42.2 km24956:494:47:53
2019-01-20 Kearsney Striders 21.1 km44176:422:21:28
2018-12-09 Westville Christmas Challenge 15.0 km71656:091:32:19
2018-12-02 Stainbank Cup 15.0 km29186:211:35:21
2018-06-10 Comrades (Down) 90.2 km176747:5511:54:09
2018-03-18 Deloitte Challenge 21.1 km6:072:08:57
2017-12-03 Stainbank Cup 15.0 km6:251:36:16
2017-11-12 Bluff 42.2 km7:024:56:33
2017-06-04 Comrades (Up) 86.7 km176748:1211:50:17
2017-05-07 Deloitte Challenge 42.2 km6:594:54:26
2017-03-26 Gaterite Challenge 42.2 km7:024:56:57
2017-03-19 Stella Royal 25.0 km6:392:46:23
2016-10-02 Cooee Challenge 42.2 km6:564:52:30
2016-05-29 Comrades (Down) 89.2 km176747:5211:41:53
2016-05-01 Deloitte Challenge 42.2 km7:165:06:55
2016-04-24 Chatsworth Freedom 52.0 km6:49  5:54:20
2015-12-06 Stainbank Cup 15.0 km5:37  1:24:21
2015-10-18 Sapphire Coast Marathon 42.2 km6:424:42:50
2015-09-27 Ethekwini Township to Township 42.2 km6:474:46:14
2015-09-13 SAPS Striders 21.1 km7:042:28:59
2015-08-30 Mandela Day 42.2 km7:105:02:30
2015-08-23 Savages Challenge 21.1 km5:381:58:47
2015-05-01 Deloitte Challenge 42.2 km6:424:43:05
2015-04-19 Chatsworth Freedom 25.0 km7:153:01:14
2015-03-08 Stella Royal 25.0 km5:442:23:30
2015-02-21 Maritzburg 42.2 km5:29  3:51:31
2014-09-28 Ethekwini Township to Township 42.2 km6:434:43:40
2014-02-23 Maritzburg 42.2 km5:554:09:58
2013-09-01 Ethekwini Township to Township 42.2 km6:044:15:47
2013-03-10 Stella Royal 25.0 km5:38  2:20:39
2012-10-07 South Coast 21.1 km5:26  1:54:44
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km6:312:17:25
2019-05-01Gaterite Challenge42.2 km6:494:47:53
Best Times Overall
DateRaceDistancePaceTime
2015-12-06Stainbank Cup15.0 km5:371:24:21
2012-10-07South Coast21.1 km5:261:54:44
2013-03-10Stella Royal25.0 km5:382:20:39
2015-02-21Maritzburg42.2 km5:293:51:31
2016-04-24Chatsworth Freedom52.0 km6:495:54:20
2016-05-29ComradesComrades (Down)7:5211:41:53
2017-06-04ComradesComrades (Up)8:1211:50:17