Nomfundo Shandu Female

11races run
181.6kmtotal race distance
21.1kmlongest race

Find Nomfundo Shandu on Strava or ParkRun .

10.0km

four racesBest:1:06:39
15.0km

one raceBest:2:01:51
21.1km

six racesBest:2:28:19
Race History
DateRaceDistanceNumberPaceTime
2019-12-01 Stainbank Cup 15.0 km55818:07  2:01:51
2019-11-17 Bluff 21.1 km81588:272:58:20
2019-08-04 Durban Runner Challenge 21.1 km48607:522:45:53
2019-05-01 Gaterite Challenge 21.1 km76557:062:29:56
2019-04-14 Chatsworth Freedom Marathon 21.1 km60207:02  2:28:19
2018-10-28 Sapphire Coast 21.1 km32187:222:35:23
2018-08-19 Savages Challenge 10.0 km14376:551:09:13
2018-05-13 Starling Plumbers 10.0 km13466:40  1:06:39
2018-05-06 Checkout Half Marathon 21.1 km1587:202:34:35
2018-05-01 Gaterite Challenge 10.0 km9207:241:14:02
2017-08-27 Mandela Day 10.0 km8:501:28:15
Best Times Overall
DateRaceDistancePaceTime
2018-05-13Starling Plumbers10.0 km6:401:06:39
2019-12-01Stainbank Cup15.0 km8:072:01:51
2019-04-14Chatsworth Freedom Marathon21.1 km7:022:28:19
License History