Mpoki Grace Gumede Female

3races run
150.1kmtotal race distance
86.8kmlongest race

Find Mpoki Grace Gumede on Strava or ParkRun .

21.1km

one raceBest:2:10:37
42.2km

one raceBest:4:23:56
Comrades (Up)

one raceBest:10:39:01
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km90947:2210:39:01
2019-02-17 Cape Peninsula 42.2 km17526:15  4:23:56
2018-03-30 Old Mutual Two Oceans 21.1 km640006:11  2:10:37
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km6:154:23:56
2019-06-09Comrades86.8 km7:2210:39:01
Best Times Overall
DateRaceDistancePaceTime
2018-03-30Old Mutual Two Oceans21.1 km6:112:10:37
2019-02-17Cape Peninsula42.2 km6:154:23:56
2019-06-09ComradesComrades (Up)7:2210:39:01
License History