Lungisani Kawula Male

4races run
56.1kmtotal race distance
21.1kmlongest race

Find Lungisani Kawula on Strava or ParkRun .

10.0km

two racesBest:0:57:36
15.0km

one raceBest:1:31:37
21.1km

one raceBest:2:16:43
Race History
DateRaceDistanceNumberPaceTime
2019-12-01 Stainbank Cup 15.0 km52526:06  1:31:37
2019-11-17 Bluff 21.1 km52436:29  2:16:43
2019-11-10 Oldies 10.0 km7525:46  0:57:36
2019-11-03 Chesterville 10.0 km33686:281:04:45
Best Times Overall
DateRaceDistancePaceTime
2019-11-10Oldies10.0 km5:460:57:36
2019-12-01Stainbank Cup15.0 km6:061:31:37
2019-11-17Bluff21.1 km6:292:16:43
License History
YearClubLicenseRaces
2019 4