Mphumuleni Mhlongo Male

27races run
815.9kmtotal race distance
86.8kmlongest race

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21.1km

15 racesBest:1:56:33
25.0km

three racesBest:2:23:34
42.2km

eight racesBest:4:16:11
Comrades (Up)

one raceBest:11:50:45
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km140758:1111:50:45
2019-05-12 Woodview 21.1 km34455:31  1:56:33
2019-05-01 Gaterite Challenge 42.2 km22207:415:24:04
2019-04-14 Chatsworth Freedom Marathon 21.1 km55355:371:58:30
2019-03-03 Stella Royal 25.0 km29086:052:31:53
2019-01-27 PDAC 25.0 km17555:45  2:23:34
2019-01-20 Kearsney Striders 21.1 km40205:592:06:08
2018-11-18 Bluff 42.2 km52286:154:23:55
2018-10-28 Sapphire Coast 42.2 km47826:394:40:54
2018-08-26 Mandela Day 42.2 km27957:235:11:19
2018-08-19 Savages Challenge 21.1 km84626:092:09:44
2018-08-11 Archie Gumede 21.1 km296:222:14:25
2018-05-13 Starling Plumbers 21.1 km91935:442:00:54
2018-05-01 Gaterite Challenge 42.2 km61386:494:47:20
2018-04-22 Chatsworth Freedom 21.1 km6:162:12:04
2018-04-15 Durban City Marathon 42.2 km6:054:16:38
2018-03-25 Umgeni Marathon 42.2 km6:184:26:11
2018-03-18 Deloitte Challenge 42.2 km6:04  4:16:11
2018-01-28 PDAC 25.0 km5:592:29:42
2018-01-21 Kearsney Striders 21.1 km6:342:18:41
2017-12-17 The Big Hill Run 21.1 km7:012:28:01
2017-11-12 Bluff 21.1 km6:352:19:05
2017-10-29 Sapphire Coast Marathon 21.1 km6:362:19:19
2017-10-15 King Cetshwayo Marathon 21.1 km6:392:20:21
2017-10-01 Ethekwini Township to Township 21.1 km6:592:27:14
2017-09-10 Swift Half Marathon 21.1 km6:402:20:36
2017-08-27 Mandela Day 21.1 km6:572:26:45
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km5:311:56:33
2019-01-27PDAC25.0 km5:452:23:34
2019-05-01Gaterite Challenge42.2 km7:415:24:04
2019-06-09Comrades86.8 km8:1111:50:45
Best Times Overall
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km5:311:56:33
2019-01-27PDAC25.0 km5:452:23:34
2018-03-18Deloitte Challenge42.2 km6:044:16:11
2019-06-09ComradesComrades (Up)8:1111:50:45
License History
YearClubLicenseRaces
2019Team Vitality 12231 3
2019Team Vitality 15282 4
2019Team Vitality 0
2018Team Vitality 12231 10
2018 3
2017 7