Engela Griffiths Female

36races run
486.8kmtotal race distance
21.1kmlongest race

Find Engela Griffiths on Strava or ParkRun .

10.0km

20 racesBest:1:27:29
14.0km

two racesBest:2:15:47
15.0km

six racesBest:2:14:15
21.1km

eight racesBest:3:10:10
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km9:461:37:38
2019-02-02 Firgrove Challenge 10.0 km36029:331:35:33
2018-11-03 ITEC Fun Run 10.0 km9:141:32:23
2018-10-27 Elsies River 10.0 km9:141:32:19
2018-10-14 The Gun Run 21.1 km116309:333:21:29
2018-10-07 Grape Run 14.0 km9:42  2:15:47
2018-10-03 Bellville Bakgat 10.0 km9:011:30:12
2018-09-29 Goodwood Harriers 10.0 km9:091:31:32
2018-09-16 MSA Multi Sport 10.0 km9:191:33:10
2018-07-14 Easterns 15.0 km48689:282:21:56
2018-07-07 Eersterivier 10.0 km8:541:29:01
2018-06-24 Don Lock Memorial 15.0 km9:262:21:35
2018-06-02 UWC Fast & Flat 10.0 km9:131:32:08
2018-05-13 Slave Route Challenge 10.0 km59699:551:39:09
2018-05-01 Safari 21.1 km8189:183:16:07
2018-04-29 Voet of the Wine Route 10.0 km10:001:39:56
2018-04-27 Casuarina Nantes 10.0 km9:451:37:31
2018-04-21 Weskus Marathon 21.1 km22429:453:25:47
2018-04-14 Labourwise 10.0 km9:281:34:45
2018-03-21 Tyger Run 21.1 km7849:303:20:31
2018-03-10 Constantia Village 15.0 km9:252:21:16
2018-02-24 Old Mutual 10.0 km9:131:32:13
2018-02-10 Top Form 10.0 km8:45  1:27:29
2018-02-07 Sanlam 10.0 km9:141:32:17
2018-02-03 Firgrove Challenge 21.1 km9:313:20:58
2018-01-06 Fry’s Hohenort 15.0 km9:222:20:31
2017-12-09 AVBOB 15.0 km9:062:16:23
2017-11-11 Winelands 21.1 km9:01  3:10:10
2017-10-28 Elsies River 10.0 km8:581:29:36
2017-10-22 Ommiedraai 10.0 km9:031:30:28
2017-10-14 Cape Gate 21.1 km9:033:10:58
2017-10-04 Bellville Bakgat 10.0 km8:571:29:28
2017-10-01 Grape Run 14.0 km9:542:18:33
2017-07-08 Eersterivier 15.0 km8:57  2:14:15
2017-02-04 Lion of Africa Walk 10.0 km9:321:35:20
2016-11-12 Winelands 21.1 km9:233:18:02
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km9:461:37:38
Best Times Overall
DateRaceDistancePaceTime
2018-02-10Top Form10.0 km8:451:27:29
2018-10-07Grape Run14.0 km9:422:15:47
2017-07-08Eersterivier15.0 km8:572:14:15
2017-11-11Winelands21.1 km9:013:10:10
License History
YearClubLicenseRaces
2020Edgemead Runners 5464 1
2019Edgemead Runners 1
2018Edgemead Runners 2596 1
2018Edgemead Runners 4868 23
2017Edgemead Runners 2596 9
2016Edgemead Runners 1