Charlene Ntlokwana Female

15races run
179.2kmtotal race distance
21.1kmlongest race

Find Charlene Ntlokwana on Strava or ParkRun .

10.0km

11 racesBest:1:12:31
12.0km

one raceBest:1:37:13
15.0km

one raceBest:2:03:09
21.1km

two racesBest:2:40:12
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:15  1:12:31
2019-11-09 Winelands 21.1 km74427:36  2:40:12
2019-10-20 The Gun Run 21.1 km70947:522:45:58
2018-10-14 The Gun Run 10.0 km160877:511:18:35
2018-09-23 Cape Town Peace Run 10.0 km185148:021:20:22
2018-08-09 Totalsports Women’s Race 10.0 km8398:271:24:31
2018-06-24 Don Lock Memorial 15.0 km8:13  2:03:09
2018-06-16 Dave Spence Memorial 10.0 km72008:041:20:39
2018-06-02 UWC Fast & Flat 10.0 km7:481:18:03
2018-05-20 Cape Town OneRun 12.0 km103518:06  1:37:13
2018-05-13 Slave Route Challenge 10.0 km68548:481:28:00
2018-04-29 Voet of the Wine Route 10.0 km7:261:14:15
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km48247:221:13:45
2018-03-03 Century City Express 10.0 km19277:441:17:24
2018-02-24 Old Mutual 10.0 km7:411:16:49
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:151:12:31
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:151:12:31
2018-05-20Cape Town OneRun12.0 km8:061:37:13
2018-06-24Don Lock Memorial15.0 km8:132:03:09
2019-11-09Winelands21.1 km7:362:40:12
License History
YearClubLicenseRaces
2020Khayelitsha 12366 1
2019Khayelitsha 2
2018 1
2018Khayelitsha 7200 11