Ronel Smith Female

15races run
232.5kmtotal race distance
21.1kmlongest race

Find Ronel Smith on Strava or ParkRun .

10.0km

four racesBest:0:58:33
12.0km

one raceBest:1:17:45
15.0km

five racesBest:1:36:04
21.1km

five racesBest:2:09:15
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:161:02:41
2019-01-13 Bay to Bay 15.0 km7:201:50:04
2018-10-14 The Gun Run 21.1 km75857:172:33:39
2018-07-14 Easterns 15.0 km47786:24  1:36:04
2018-07-07 Eersterivier 15.0 km6:521:42:57
2018-06-02 UWC Fast & Flat 10.0 km5:540:59:05
2018-05-20 Cape Town OneRun 12.0 km64936:29  1:17:45
2018-05-01 Safari 21.1 km24996:262:15:35
2018-03-30 Old Mutual Two Oceans 21.1 km715867:212:35:15
2018-03-03 Century City Express 10.0 km18635:51  0:58:33
2018-01-14 Bay to Bay 15.0 km6:481:42:05
2018-01-06 Fry’s Hohenort 15.0 km6:301:37:24
2017-10-29 Chappies Challenge 21.1 km6:432:21:47
2017-10-08 The Gun Run 21.1 km6:08  2:09:15
2017-09-17 Cape Town Marathon 10.0 km6:051:00:51
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:161:02:41
Best Times Overall
DateRaceDistancePaceTime
2018-03-03Century City Express10.0 km5:510:58:33
2018-05-20Cape Town OneRun12.0 km6:291:17:45
2018-07-14Easterns15.0 km6:241:36:04
2017-10-08The Gun Run21.1 km6:082:09:15
License History
YearClubLicenseRaces
2020Edgemead Runners 5405 1
2019Edgemead Runners 2735 1
2018Edgemead Runners 4778 8
2018Edgemead Runners 2735 2
2017Edgemead Runners 3