Vincent Mkonto Male

12races run
309.7kmtotal race distance
52.0kmlongest race

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10.0km

three racesBest:0:46:33
15.0km

two racesBest:1:23:59
21.1km

one raceBest:2:03:41
25.0km

two racesBest:2:01:40
42.2km

three racesBest:4:29:50
52.0km

one raceBest:5:30:46
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km38665:36  1:23:59
2019-01-20 Kearsney Striders 21.1 km48915:52  2:03:41
2018-08-26 Mandela Day 42.2 km3017:155:06:07
2018-04-07 Arthur Creswell 52.0 km6:22  5:30:46
2017-08-27 Mandela Day 42.2 km7:145:05:10
2017-07-09 Forest 10.0 km5:120:52:04
2016-07-10 Forest 10.0 km4:39  0:46:33
2015-01-25 PDAC 25.0 km4:52  2:01:40
2009-08-15 Capital Climb 15.0 km5:391:24:50
2009-07-19 Forest 10.0 km4:500:48:25
2009-02-15 Hillcrest Marathon 42.2 km6:24  4:29:50
2009-01-25 PDAC 25.0 km5:272:16:14
Best Times Overall
DateRaceDistancePaceTime
2016-07-10Forest10.0 km4:390:46:33
2019-12-08Illovo Christmas Challenge15.0 km5:361:23:59
2019-01-20Kearsney Striders21.1 km5:522:03:41
2015-01-25PDAC25.0 km4:522:01:40
2009-02-15Hillcrest Marathon42.2 km6:244:29:50
2018-04-07Arthur Creswell52.0 km6:225:30:46