Sandile Ngiba Male

6races run
324.7kmtotal race distance
90.2kmlongest race

Find Sandile Ngiba on Strava or ParkRun .

21.1km

one raceBest:3:16:28
42.2km

three racesBest:4:06:10
Comrades (Down)

one raceBest:9:31:34
Comrades (Up)

one raceBest:10:03:59
Race History
DateRaceDistanceNumberPaceTime
2019-11-17 Bluff 21.1 km22409:19  3:16:28
2019-06-09 Comrades (Up) 86.8 km223206:5810:03:59
2019-05-01 Gaterite Challenge 42.2 km26566:114:20:54
2019-04-07 Durban City Marathon 42.2 km9335:50  4:06:10
2018-06-10 Comrades (Down) 90.2 km223206:209:31:34
2018-05-01 Gaterite Challenge 42.2 km62915:574:10:57
Best Times Overall
DateRaceDistancePaceTime
2019-11-17Bluff21.1 km9:193:16:28
2019-04-07Durban City Marathon42.2 km5:504:06:10
2018-06-10ComradesComrades (Down)6:209:31:34
2019-06-09ComradesComrades (Up)6:5810:03:59
License History
YearClubLicenseRaces
2019Nedbank Running Club 13060 4
2018Nedbank Running Club 8144 2