Berenice Rowland Female

27races run
379.7kmtotal race distance
21.1kmlongest race

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10.0km

13 racesBest:1:06:23
12.0km

one raceBest:1:27:46
15.0km

six racesBest:1:39:34
21.1km

seven racesBest:2:36:01
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:591:09:47
2019-03-09 Constantia Village 15.0 km7:301:52:24
2019-02-17 Cape Peninsula 21.1 km64517:432:42:40
2019-02-02 Firgrove Challenge 10.0 km36917:091:11:28
2019-01-13 Bay to Bay 15.0 km7:181:49:33
2018-08-09 Totalsports Women’s Race 10.0 km9218:141:22:16
2018-07-14 Easterns 15.0 km10696:38  1:39:34
2018-05-20 Cape Town OneRun 12.0 km106377:19  1:27:46
2018-05-01 Safari 21.1 km32097:302:38:07
2018-03-30 Old Mutual Two Oceans 21.1 km641357:242:36:15
2018-03-21 Tyger Run 10.0 km46126:551:09:08
2018-03-10 Constantia Village 15.0 km7:001:44:58
2018-03-03 Century City Express 10.0 km13646:581:09:36
2018-02-10 Top Form 10.0 km6:461:07:44
2018-02-03 Firgrove Challenge 10.0 km6:38  1:06:23
2018-01-14 Bay to Bay 15.0 km7:141:48:27
2018-01-06 Fry’s Hohenort 15.0 km7:121:48:01
2017-12-20 Sundowner 10.0 km7:151:12:28
2017-11-05 Landmarks 21.1 km7:492:44:56
2017-10-22 Ommiedraai 10.0 km7:111:11:54
2017-10-08 The Gun Run 21.1 km7:262:36:45
2017-09-24 MSA Multisport 10.0 km6:541:08:55
2017-09-17 Cape Town Marathon 10.0 km6:511:08:33
2017-09-10 3 Vlei 10.0 km6:521:08:45
2017-02-19 Cape Peninsula 21.1 km7:24  2:36:01
2017-02-04 Lion of Africa 10.0 km7:041:10:44
2016-10-30 Landmarks Half Marathon 21.1 km7:572:47:53
Best Times Overall
DateRaceDistancePaceTime
2018-02-03Firgrove Challenge10.0 km6:381:06:23
2018-05-20Cape Town OneRun12.0 km7:191:27:46
2018-07-14Easterns15.0 km6:381:39:34
2017-02-19Cape Peninsula21.1 km7:242:36:01
License History