Sifiso Msane Male

7races run
571.2kmtotal race distance
90.2kmlongest race

Find Sifiso Msane on Strava or ParkRun .

42.2km

one raceBest:5:36:50
Comrades (Down)

three racesBest:8:32:41
Comrades (Up)

three racesBest:8:48:40
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km119086:128:57:28
2018-06-10 Comrades (Down) 90.2 km119086:4610:10:16
2017-11-25 Sani Stagger 42.2 km7:59  5:36:50
2017-06-04 Comrades (Up) 86.7 km119086:068:48:40
2012-06-03 Comrades (Down) 89.2 km119086:359:47:26
2009-05-24 Comrades (Down) 89.2 km119085:458:32:41
2008-06-13 Comrades (Up) 86.9 km119086:539:58:10
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km6:128:57:28
Best Times Overall
DateRaceDistancePaceTime
2017-11-25Sani Stagger42.2 km7:595:36:50
2009-05-24ComradesComrades (Down)5:458:32:41
2017-06-04ComradesComrades (Up)6:068:48:40
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 1
2018Cheetahs 1
2017Cheetahs 2
2012Cheetahs 1
2009Cheetahs 1
2008Cheetahs 1