Ryan de Vries Male

2races run
20.0kmtotal race distance
10.0kmlongest race

Find Ryan de Vries on Strava or ParkRun .

10.0km

two racesBest:1:01:33
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:09  1:01:33
2019-02-02 Firgrove Challenge 10.0 km33626:351:05:47
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km6:091:01:33
License History
YearClubLicenseRaces
2019Spartan Harriers 1799 2