Dennis Shone Male

3races run
265.0kmtotal race distance
89.8kmlongest race

Find Dennis Shone on Strava or ParkRun .

Comrades (Down)

one raceBest:9:25:49
Comrades (Up)

two racesBest:9:49:10
Race History
DateRaceDistanceNumberPaceTime
1988-05-31 Comrades (Up) 87.5 km120546:449:49:10
1984-06-01 Comrades (Down) 89.8 km86186:189:25:49
1983-05-31 Comrades (Up) 87.7 km86187:1010:27:55
Best Times Overall
DateRaceDistancePaceTime
1984-06-01ComradesComrades (Down)6:189:25:49
1988-05-31ComradesComrades (Up)6:449:49:10
License History
YearClubLicenseRaces
1988 1
1984 1
1983South African National Defence Force 1