Nazma Woolf Female

15races run
203.3kmtotal race distance
21.1kmlongest race

Find Nazma Woolf on Strava or ParkRun .

10.0km

eight racesBest:1:00:24
15.0km

four racesBest:1:36:51
21.1km

three racesBest:2:35:08
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km8:282:58:40
2019-01-05 Beachcomber 15.0 km8:362:08:58
2018-07-07 Eersterivier 15.0 km7:161:48:54
2018-05-13 Slave Route Challenge 21.1 km29387:21  2:35:08
2018-05-06 UCT Memorial 10.0 km6:281:04:38
2018-04-29 Voet of the Wine Route 10.0 km6:391:06:32
2018-04-27 Casuarina Nantes 10.0 km6:02  1:00:24
2018-04-22 Central Athletics Challenge 10.0 km6:561:09:17
2018-04-14 Leapfrog 21.1 km7:222:35:25
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km41576:181:02:57
2018-03-24 Ravensmead 15.0 km6:27  1:36:51
2018-03-21 Tyger Run 10.0 km37286:461:07:43
2018-03-10 Constantia Village 15.0 km6:551:43:39
2018-02-24 Old Mutual 10.0 km6:461:07:39
2017-09-17 Cape Town Marathon 10.0 km6:581:09:43
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km6:021:00:24
2018-03-24Ravensmead 15.0 km6:271:36:51
2018-05-13Slave Route Challenge21.1 km7:212:35:08
License History
YearClubLicenseRaces
2019Ommiedraai Friends 8592 1
2019Ommiedraai Friends 13654 1
2018Ommiedraai Friends 13569 10
2018 1
2018Ommiedraai Friends 4135 1
2017Ommiedraai Friends 1