Liesel Barron Female

23races run
328.5kmtotal race distance
21.1kmlongest race

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10.0km

nine racesBest:1:09:28
14.0km

two racesBest:1:49:19
15.0km

seven racesBest:1:47:02
21.1km

five racesBest:2:33:52
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:251:14:09
2019-11-09 Winelands 21.1 km61068:012:49:10
2019-10-27 Don Lock Memorial 15.0 km7:431:55:52
2019-09-08 Ommiedraai 10.0 km7:291:14:46
2019-03-09 Constantia Village 15.0 km7:08  1:47:02
2019-01-13 Bay to Bay 15.0 km7:321:53:03
2018-10-14 The Gun Run 21.1 km71197:18  2:33:52
2018-10-07 Grape Run 14.0 km7:48  1:49:19
2018-09-09 Ommiedraai 10.0 km7:101:11:40
2018-08-05 Pinelands Road Race 10.0 km7:121:12:01
2018-04-21 Weskus Marathon 21.1 km27647:182:33:59
2018-03-30 Old Mutual Two Oceans 21.1 km702808:142:53:50
2018-03-10 Constantia Village 15.0 km7:091:47:08
2018-02-18 Cape Peninsula 21.1 km68047:442:43:04
2018-01-14 Bay to Bay 15.0 km7:471:56:40
2018-01-06 Fry’s Hohenort 15.0 km7:401:54:57
2017-12-09 AVBOB 15.0 km7:321:53:03
2017-11-25 Mitchells Plain 10.0 km7:011:10:10
2017-10-29 Chappies Challenge 10.0 km7:181:13:00
2017-10-22 Ommiedraai 10.0 km7:161:12:38
2017-10-08 The Gun Run 10.0 km6:57  1:09:28
2017-10-01 Grape Run 14.0 km8:011:52:08
2017-09-10 3 Vlei 10.0 km7:111:11:53
Best Times Overall
DateRaceDistancePaceTime
2017-10-08The Gun Run10.0 km6:571:09:28
2018-10-07Grape Run14.0 km7:481:49:19
2019-03-09Constantia Village15.0 km7:081:47:02
2018-10-14The Gun Run21.1 km7:182:33:52
License History
YearClubLicenseRaces
2019Spartan Harriers 1398 1
2019Spartan Harriers 1755 5
2018Spartan Harriers 6065 1
2018Spartan Harriers 16561 2
2018Spartan Harriers 1398 7
2017Spartan Harriers 16561 7