Cephreen Mantsho Male

4races run
171.2kmtotal race distance
86.8kmlongest race

Find Cephreen Mantsho on Strava or ParkRun .

21.1km

two racesBest:2:04:01
42.2km

one raceBest:5:21:49
Comrades (Up)

one raceBest:11:52:15
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km4735:53  2:04:01
2019-06-09 Comrades (Up) 86.8 km153038:1211:52:15
2018-05-01 Wally Hayward 42.2 km17327:38  5:21:49
2017-11-05 Soweto Marathon 21.1 km7:052:29:38
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km5:532:04:01
2018-05-01Wally Hayward42.2 km7:385:21:49
2019-06-09ComradesComrades (Up)8:1211:52:15
License History
YearClubLicenseRaces
2019Aerobics 4 All 1
2019 1
2018 1
2017Department of Tourism 1