Dineo Manamela Female

5races run
374.0kmtotal race distance
90.2kmlongest race

Find Dineo Manamela on Strava or ParkRun .

21.1km

one raceBest:1:57:03
Comrades (Down)

two racesBest:8:42:50
Comrades (Up)

two racesBest:8:41:11
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km365256:008:41:11
2018-06-10 Comrades (Down) 90.2 km365255:488:42:50
2018-05-01 Wally Hayward 21.1 km73025:33  1:57:03
2017-06-04 Comrades (Up) 86.7 km365256:479:47:31
2016-05-29 Comrades (Down) 89.2 km365257:1510:46:04
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km6:008:41:11
Best Times Overall
DateRaceDistancePaceTime
2018-05-01Wally Hayward21.1 km5:331:57:03
2018-06-10ComradesComrades (Down)5:488:42:50
2019-06-09ComradesComrades (Up)6:008:41:11
License History