Rowan Forster Male

23races run
478.5kmtotal race distance
42.2kmlongest race

Find Rowan Forster on Strava or ParkRun .

10.0km

eight racesBest:0:44:13
21.1km

nine racesBest:1:39:34
25.0km

two racesBest:2:15:26
32.0km

one raceBest:3:25:08
42.2km

three racesBest:3:50:58
Race History
DateRaceDistanceNumberPaceTime
2018-10-28 Sapphire Coast 21.1 km23315:161:51:15
2018-08-19 Savages Challenge 21.1 km58465:291:55:45
2018-08-05 Durban Runner Challenge 21.1 km39195:011:45:49
2018-04-15 Durban City Marathon 10.0 km5:240:54:03
2018-04-01 Peace in Africa 21.1 km5:492:02:52
2018-02-04 Sydenham Challenge 32.0 km6:25  3:25:08
2018-01-28 PDAC 25.0 km5:522:26:34
2017-12-17 The Big Hill Run 21.1 km6:402:20:44
2017-08-20 Durban Runner Challenge 10.0 km5:360:56:00
2017-08-13 Savages Challenge 10.0 km6:161:02:45
2017-05-07 Deloitte Challenge 10.0 km4:500:48:25
2016-05-01 Deloitte Challenge 10.0 km4:360:45:59
2015-08-23 Savages Challenge 10.0 km4:270:44:29
2015-02-21 Maritzburg 42.2 km5:323:53:47
2015-01-25 PDAC 25.0 km5:25  2:15:26
2014-03-09 Stella Royal 10.0 km4:560:49:23
2013-07-14 Savages Challenge 21.1 km4:591:45:02
2012-09-16 SAPS Striders 21.1 km4:521:42:48
2010-02-28 Maritzburg 21.1 km4:43  1:39:34
2010-02-14 Hillcrest Challenge 21.1 km5:361:58:20
2009-10-04 Goss & Balfe 42.2 km5:28  3:50:58
2009-03-15 Maritzburg 42.2 km5:353:55:52
2008-05-25 Mondi Savages 10.0 km4:25  0:44:13
Best Times This Season
DateRaceDistancePaceTime
2018-04-15Durban City Marathon10.0 km5:240:54:03
2018-08-05Durban Runner Challenge21.1 km5:011:45:49
2018-01-28PDAC25.0 km5:522:26:34
2018-02-04Sydenham Challenge32.0 km6:253:25:08
Best Times Overall
DateRaceDistancePaceTime
2008-05-25Mondi Savages10.0 km4:250:44:13
2010-02-28Maritzburg21.1 km4:431:39:34
2015-01-25PDAC25.0 km5:252:15:26
2018-02-04Sydenham Challenge32.0 km6:253:25:08
2009-10-04Goss & Balfe42.2 km5:283:50:58
License History
YearClubLicenseRaces
2018DHS Old Boys 8762 7
2017DHS Old Boys 8762 4
2016DHS Old Boys 1
2015DHS Old Boys 6151 1
2015DHS Old Boys 10239 2
2014DHS Old Boys 6151 1
2013DHS Old Boys 6151 1
2012DHS Old Boys 1
2010DHS Old Boys 6137 2
2009DHS Old Boys 6137 2
2008DHS Old Boys 6137 1