Nhlakanipho Mthembu Male

7races run
400.3kmtotal race distance
90.2kmlongest race

Find Nhlakanipho Mthembu on Strava or ParkRun .

10.0km

one raceBest:1:06:31
42.2km

three racesBest:4:36:31
Comrades (Down)

one raceBest:11:36:19
Comrades (Up)

two racesBest:11:26:56
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 42.2 km96387:014:55:59
2019-06-09 Comrades (Up) 86.8 km396587:5511:26:56
2019-02-24 Maritzburg 42.2 km53366:33  4:36:31
2018-06-10 Comrades (Down) 90.2 km396587:4311:36:19
2017-11-05 Soweto Marathon 42.2 km7:024:56:47
2017-06-04 Comrades (Up) 86.7 km396588:0111:35:39
2017-02-26 Maritzburg 10.0 km6:39  1:06:31
Best Times Overall
DateRaceDistancePaceTime
2017-02-26Maritzburg10.0 km6:391:06:31
2019-02-24Maritzburg42.2 km6:334:36:31
2018-06-10ComradesComrades (Down)7:4311:36:19
2019-06-09ComradesComrades (Up)7:5511:26:56
License History
YearClubLicenseRaces
2019 1
2019Newcastle City Athletic Club 20094 2
2018Newcastle City Athletic Club 1
2017Newcastle City Athletic Club 2
2017 1