Mark Wagenheim Male

44races run
1265.5kmtotal race distance
89.7kmlongest race

Find Mark Wagenheim on Strava or ParkRun .

8.0km

one raceBest:0:36:10
10.0km

five racesBest:0:44:00
12.0km

one raceBest:0:55:55
15.0km

four racesBest:1:07:13
21.1km

19 racesBest:1:35:19
30.0km

three racesBest:2:33:05
36.0km

one raceBest:3:28:34
42.2km

six racesBest:3:36:27
Comrades (Down)

one raceBest:8:44:45
Comrades (Up)

three racesBest:8:08:23
Race History
DateRaceDistanceNumberPaceTime
2019-03-03 Milkwood 21.1 km5:091:48:48
2019-02-17 Cape Peninsula 42.2 km895:343:54:46
2019-02-02 Firgrove Challenge 21.1 km19085:091:48:49
2019-01-26 Red Hill Marathon 36.0 km5:48  3:28:34
2018-10-14 The Gun Run 21.1 km694:551:43:36
2018-10-07 Grape Run 21.1 km6:102:09:59
2018-09-29 Goodwood Harriers 10.0 km4:280:44:44
2018-09-23 Cape Town Peace Run 10.0 km153264:240:44:02
2018-08-19 John Korasie 30.0 km5:102:34:51
2018-08-11 Atlantis 21.1 km4:421:39:03
2018-08-05 Pinelands Road Race 10.0 km4:280:44:43
2018-07-22 Cape Town Festival 21.1 km5:071:48:07
2018-07-07 Eersterivier 15.0 km4:29  1:07:13
2018-06-30 Spookhill Challenge 15.0 km4:491:12:15
2018-06-24 Don Lock Memorial 8.0 km4:31  0:36:10
2018-06-02 UWC Fast & Flat 10.0 km4:270:44:29
2018-05-20 Cape Town OneRun 12.0 km23404:40  0:55:55
2018-05-13 Slave Route Challenge 21.1 km28504:441:39:53
2018-04-22 Central Athletics Challenge 10.0 km4:24  0:44:00
2018-04-14 Leapfrog 21.1 km4:401:38:23
2018-03-04 Tygerberg 30.0 km5:06  2:33:05
2018-02-25 Milkwood 21.1 km4:471:40:49
2018-02-18 Cape Peninsula 42.2 km895:223:46:26
2018-02-03 Firgrove Challenge 21.1 km4:411:38:44
2018-01-20 Beachcomber 15.0 km4:451:11:10
2018-01-14 Bay to Bay 30.0 km5:112:35:32
2018-01-06 Fry’s Hohenort 15.0 km4:481:11:59
2017-11-25 Mitchells Plain 21.1 km4:371:37:34
2017-11-11 Winelands 21.1 km4:31  1:35:19
2017-10-29 Chappies Challenge 21.1 km4:551:43:46
2017-10-08 The Gun Run 21.1 km4:391:37:57
2017-09-17 Cape Town Marathon 42.2 km5:08  3:36:27
2017-03-05 Milkwood 21.1 km4:591:44:59
2017-02-19 Cape Peninsula 42.2 km5:203:45:18
2017-02-04 Lion of Africa 21.1 km4:461:40:38
2016-11-12 Winelands 21.1 km4:411:38:54
2016-10-30 Landmarks Half Marathon 21.1 km4:471:40:59
2016-10-16 The Gun Run 21.1 km4:511:42:22
2015-09-20 Cape Town Marathon 42.2 km5:223:46:47
2012-09-23 Cape Town Marathon 42.2 km5:594:12:40
1989-05-31 Comrades (Down) 89.6 km130985:518:44:45
1987-05-31 Comrades (Up) 87.5 km130985:358:08:23
1985-05-31 Comrades (Up) 88.6 km130985:538:40:37
1981-06-01 Comrades (Up) 89.7 km72046:159:20:41
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Milkwood21.1 km5:091:48:48
2019-01-26Red Hill Marathon36.0 km5:483:28:34
2019-02-17Cape Peninsula42.2 km5:343:54:46
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km4:310:36:10
2018-04-22Central Athletics Challenge10.0 km4:240:44:00
2018-05-20Cape Town OneRun12.0 km4:400:55:55
2018-07-07Eersterivier15.0 km4:291:07:13
2017-11-11Winelands21.1 km4:311:35:19
2018-03-04Tygerberg30.0 km5:062:33:05
2019-01-26Red Hill Marathon36.0 km5:483:28:34
2017-09-17Cape Town Marathon42.2 km5:083:36:27
1989-05-31ComradesComrades (Down)5:518:44:45
1987-05-31ComradesComrades (Up)5:358:08:23