Jan van Niekerk Male

4races run
164.5kmtotal race distance
89.2kmlongest race

Find Jan van Niekerk on Strava or ParkRun .

12.0km

one raceBest:1:18:21
21.1km

one raceBest:1:56:49
42.2km

one raceBest:4:14:25
Comrades (Down)

one raceBest:11:52:35
Race History
DateRaceDistanceNumberPaceTime
2018-05-20 Cape Town OneRun 12.0 km155416:32  1:18:21
2016-10-16 The Gun Run 21.1 km5:32  1:56:49
2016-05-29 Comrades (Down) 89.2 km471957:5911:52:35
2016-02-21 Cape Peninsula 42.2 km17616:02  4:14:25
Best Times Overall
DateRaceDistancePaceTime
2018-05-20Cape Town OneRun12.0 km6:321:18:21
2016-10-16The Gun Run21.1 km5:321:56:49
2016-02-21Cape Peninsula42.2 km6:024:14:25
2016-05-29ComradesComrades (Down)7:5911:52:35
License History
YearClubLicenseRaces
2018 1
2016 2
2016Walvis Bay Road Runners 1