James van den Heever Male

7races run
619.5kmtotal race distance
89.8kmlongest race

Find James van den Heever on Strava or ParkRun .

Comrades (Down)

three racesBest:9:28:11
Comrades (Up)

four racesBest:9:06:45
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km32366:5110:13:50
1988-05-31 Comrades (Up) 87.5 km32366:159:06:45
1987-05-31 Comrades (Up) 87.5 km32367:0610:21:51
1986-05-31 Comrades (Down) 88.8 km32367:0010:21:59
1985-05-31 Comrades (Up) 88.6 km32366:269:30:42
1984-06-01 Comrades (Down) 89.8 km32366:209:28:11
1983-05-31 Comrades (Up) 87.7 km32367:1110:29:36
Best Times Overall
DateRaceDistancePaceTime
1984-06-01ComradesComrades (Down)6:209:28:11
1988-05-31ComradesComrades (Up)6:159:06:45
License History
YearClubLicenseRaces
1989Magalies Triathlon 1
1988Magalies Triathlon 1
1987Pretoria 1
1986Pretoria 1
1985Maritzburg Striders 1
1984Collegians Harriers 1
1983 1