Elmare Herring Female

23races run
390.2kmtotal race distance
30.0kmlongest race

Find Elmare Herring on Strava or ParkRun .

10.0km

eight racesBest:0:55:11
12.0km

one raceBest:1:13:19
15.0km

one raceBest:1:36:57
21.1km

12 racesBest:1:57:50
30.0km

one raceBest:3:08:35
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:35  1:57:50
2019-11-03 The Landmarks 21.1 km5:592:06:11
2019-10-20 The Gun Run 21.1 km42505:522:03:57
2019-09-29 Grape Run 21.1 km6:442:21:58
2019-02-02 Firgrove Challenge 10.0 km43015:31  0:55:11
2019-01-13 Bay to Bay 30.0 km6:17  3:08:35
2018-10-14 The Gun Run 21.1 km41236:052:08:25
2018-10-10 Silver Queen 10.0 km5:470:57:54
2018-10-06 Cape Gate 10.0 km5:450:57:29
2018-10-03 Bellville Bakgat 10.0 km5:510:58:33
2018-09-29 Goodwood Harriers 10.0 km5:410:56:52
2018-08-25 Langebaan 21.1 km1926:112:10:25
2018-08-09 Totalsports Women’s Race 10.0 km4306:061:00:57
2018-05-20 Cape Town OneRun 12.0 km56866:07  1:13:19
2018-05-01 Safari 21.1 km41546:182:13:05
2018-04-21 Weskus Marathon 10.0 km51255:510:58:30
2018-04-14 Leapfrog 21.1 km5:532:04:15
2018-03-30 Old Mutual Two Oceans 21.1 km690206:002:06:37
2018-03-21 Tyger Run 10.0 km49255:480:58:02
2018-02-18 Cape Peninsula 21.1 km68475:542:04:38
2018-02-03 Firgrove Challenge 21.1 km6:092:09:41
2018-01-14 Bay to Bay 15.0 km6:28  1:36:57
2017-10-08 The Gun Run 21.1 km6:032:07:44
Best Times Overall
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km5:310:55:11
2018-05-20Cape Town OneRun12.0 km6:071:13:19
2018-01-14Bay to Bay15.0 km6:281:36:57
2019-11-23Mitchell’s Plain21.1 km5:351:57:50
2019-01-13Bay to Bay30.0 km6:173:08:35
License History
YearClubLicenseRaces
2019Edgemead Runners 5232 4
2019Edgemead Runners 4731 2
2018Edgemead Runners 4731 16
2017 1