Henry Adams Male

47races run
595.9kmtotal race distance
21.1kmlongest race

Find Henry Adams on Strava or ParkRun .

8.0km

two racesBest:1:04:26
10.0km

30 racesBest:1:12:11
15.0km

six racesBest:1:55:28
21.1km

nine racesBest:2:40:24
Race History
DateRaceDistanceNumberPaceTime
2019-11-09 Winelands 21.1 km60208:082:51:28
2019-09-28 Goodwood Harriers 10.0 km7:221:13:43
2019-09-08 Ommiedraai 10.0 km7:551:19:07
2019-01-05 Beachcomber 15.0 km7:571:59:10
2018-11-10 Winelands 21.1 km227197:542:46:39
2018-10-27 Elsies River 10.0 km7:451:17:28
2018-10-10 Silver Queen 10.0 km8:231:23:52
2018-10-06 Cape Gate 10.0 km8:161:22:43
2018-10-03 Bellville Bakgat 10.0 km7:481:17:58
2018-09-29 Goodwood Harriers 10.0 km7:541:19:02
2018-09-23 Cape Town Peace Run 10.0 km197858:251:24:11
2018-09-16 MSA Multi Sport 10.0 km7:461:17:42
2018-09-09 Ommiedraai 10.0 km8:531:28:54
2018-09-01 Medihelp Tekkie Challenge 10.0 km7:371:16:12
2018-08-05 Pinelands Road Race 10.0 km8:161:22:45
2018-07-14 Easterns 15.0 km118258:001:59:58
2018-07-07 Eersterivier 15.0 km7:42  1:55:28
2018-06-30 Spookhill Challenge 15.0 km9:002:15:07
2018-06-24 Don Lock Memorial 8.0 km8:251:07:21
2018-06-16 Dave Spence Memorial 10.0 km118257:431:17:07
2018-06-02 UWC Fast & Flat 10.0 km11:351:55:52
2018-05-06 UCT Memorial 10.0 km8:091:21:28
2018-05-01 Safari 21.1 km80728:152:54:03
2018-04-27 Casuarina Nantes 10.0 km8:161:22:41
2018-03-30 Old Mutual Two Oceans 21.1 km4178:182:55:17
2018-03-24 Ravensmead 15.0 km7:581:59:27
2018-03-21 Tyger Run 21.1 km10379:053:11:47
2018-03-07 Lighthouse Night Race 10.0 km8:211:23:27
2018-03-03 Century City Express 10.0 km5507:421:17:04
2018-02-24 Old Mutual 10.0 km7:461:17:44
2018-02-10 Top Form 10.0 km7:381:16:20
2018-02-07 Sanlam 10.0 km7:481:17:57
2018-02-03 Firgrove Challenge 21.1 km7:482:44:33
2018-01-31 Brackenfell 10.0 km8:121:22:01
2018-01-06 Fry’s Hohenort 15.0 km7:521:58:04
2017-12-31 Runners' Memorial 8.0 km8:03  1:04:26
2017-12-20 Sundowner 10.0 km9:001:30:03
2017-12-16 Reconciliation Day 10.0 km8:481:28:02
2017-11-25 Mitchells Plain 10.0 km7:131:12:14
2017-10-22 Ommiedraai 10.0 km7:451:17:30
2017-10-04 Bellville Bakgat 10.0 km7:441:17:21
2017-09-24 MSA Multisport 10.0 km7:13  1:12:11
2017-09-17 Cape Town Marathon 10.0 km7:491:18:14
2017-09-10 3 Vlei 10.0 km7:501:18:15
2017-04-01 Leapfrog Half Marathon 21.1 km7:36  2:40:24
2017-02-19 Cape Peninsula 21.1 km8:262:58:07
2017-02-04 Lion of Africa 21.1 km8:092:51:57
Best Times This Season
DateRaceDistancePaceTime
2019-09-28Goodwood Harriers10.0 km7:221:13:43
2019-01-05Beachcomber15.0 km7:571:59:10
2019-11-09Winelands21.1 km8:082:51:28
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km8:031:04:26
2017-09-24MSA Multisport10.0 km7:131:12:11
2018-07-07Eersterivier15.0 km7:421:55:28
2017-04-01Leapfrog Half Marathon21.1 km7:362:40:24
License History
YearClubLicenseRaces
2019Metropolitan 11825 1
2019Metropolitan 12462 3
2018Metropolitan 11825 27
2018Metropolitan 11850 1
2018Metropolitan 11640 3
2017Metropolitan 11640 12