Nicholas Mlotshwa Male

61races run
1183.1kmtotal race distance
50.0kmlongest race

Find Nicholas Mlotshwa on Strava or ParkRun .

8.0km

two racesBest:0:53:40
10.0km

18 racesBest:0:56:50
12.0km

one raceBest:1:24:23
15.0km

11 racesBest:1:32:49
16.0km

one raceBest:2:00:57
21.1km

17 racesBest:2:19:25
30.0km

three racesBest:3:45:22
42.2km

seven racesBest:5:24:30
50.0km

one raceBest:6:48:28
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:261:14:15
2019-11-23 Mitchell’s Plain 21.1 km7:042:29:14
2019-11-09 Winelands 21.1 km86866:562:26:14
2019-10-27 Don Lock Memorial 15.0 km6:541:43:35
2019-10-27 Don Lock Memorial 8.0 km7:260:59:29
2019-09-29 Grape Run 21.1 km7:472:44:17
2019-09-28 Goodwood Harriers 10.0 km6:551:09:14
2019-09-08 Ommiedraai 10.0 km6:221:03:37
2019-03-09 Constantia Village 15.0 km6:551:43:44
2019-02-17 Cape Peninsula 42.2 km23458:045:40:13
2019-02-02 Firgrove Challenge 21.1 km19726:562:26:26
2019-01-13 Bay to Bay 30.0 km8:084:03:53
2019-01-05 Beachcomber 15.0 km7:031:45:43
2018-11-10 Winelands 21.1 km268376:452:22:25
2018-10-27 Elsies River 10.0 km6:411:06:47
2018-10-21 3 Vlei 10.0 km5:41  0:56:50
2018-10-07 Grape Run 21.1 km7:512:45:39
2018-10-03 Bellville Bakgat 10.0 km6:231:03:48
2018-09-29 Goodwood Harriers 10.0 km6:431:07:08
2018-09-23 Cape Town Marathon 42.2 km128377:555:34:26
2018-09-16 MSA Multi Sport 10.0 km5:550:59:07
2018-09-09 Ommiedraai 10.0 km5:540:58:58
2018-09-02 Satori Camel Run 16.0 km7:34  2:00:57
2018-09-01 Medihelp Tekkie Challenge 10.0 km6:191:03:12
2018-08-19 John Korasie 30.0 km7:31  3:45:22
2018-08-11 Atlantis 21.1 km6:36  2:19:25
2018-08-05 Pinelands Road Race 10.0 km6:081:01:15
2018-07-21 Cape Town Festival 50.0 km5015048:10  6:48:28
2018-07-14 Easterns 15.0 km64407:111:47:38
2018-07-07 Eersterivier 15.0 km6:401:40:00
2018-06-30 Spookhill Challenge 15.0 km7:531:58:15
2018-06-24 Don Lock Memorial 15.0 km7:471:56:45
2018-06-24 Don Lock Memorial 8.0 km6:42  0:53:40
2018-06-02 UWC Fast & Flat 10.0 km6:321:05:15
2018-05-20 Cape Town OneRun 12.0 km16147:02  1:24:23
2018-05-13 Slave Route Challenge 21.1 km18647:212:35:14
2018-04-22 Central Athletics Challenge 10.0 km6:431:07:13
2018-03-30 Old Mutual Two Oceans 21.1 km640547:012:28:08
2018-03-21 Tyger Run 21.1 km12817:042:29:15
2018-03-10 Constantia Village 15.0 km6:11  1:32:49
2018-02-24 Old Mutual 10.0 km5:550:59:12
2018-02-18 Cape Peninsula 42.2 km35457:475:28:26
2018-02-10 Top Form 10.0 km5:520:58:43
2018-02-03 Firgrove Challenge 21.1 km6:512:24:25
2018-01-20 Beachcomber 15.0 km6:481:42:06
2018-01-14 Bay to Bay 30.0 km7:563:58:14
2018-01-06 Fry’s Hohenort 15.0 km7:421:55:31
2017-12-16 Reconciliation Day 10.0 km7:451:17:26
2017-11-25 Mitchells Plain 21.1 km6:532:25:23
2017-11-11 Winelands 42.2 km8:155:48:22
2017-11-05 Landmarks 21.1 km7:342:39:32
2017-10-22 Ommiedraai 10.0 km6:181:02:56
2017-10-11 Silver Queen 10.0 km6:091:01:30
2017-09-17 Cape Town Marathon 42.2 km7:505:30:35
2017-07-08 Eersterivier 15.0 km6:551:43:49
2017-02-19 Cape Peninsula 42.2 km7:41  5:24:30
2017-02-04 Lion of Africa 21.1 km7:002:27:45
2016-11-12 Winelands 21.1 km6:422:21:31
2016-10-30 Landmarks Half Marathon 21.1 km7:152:32:54
2016-10-16 The Gun Run 21.1 km7:022:28:29
2016-09-18 Cape Town Marathon 42.2 km7:505:30:55
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:261:14:15
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km6:420:53:40
2018-10-213 Vlei10.0 km5:410:56:50
2018-05-20Cape Town OneRun12.0 km7:021:24:23
2018-03-10Constantia Village 15.0 km6:111:32:49
2018-09-02Satori Camel Run16.0 km7:342:00:57
2018-08-11Atlantis21.1 km6:362:19:25
2018-08-19John Korasie 30.0 km7:313:45:22
2017-02-19Cape Peninsula42.2 km7:415:24:30
2018-07-21Cape Town Festival50.0 km8:106:48:28
License History
YearClubLicenseRaces
2020Nantes 10893 1
2019Nantes 10893 11
2019Nantes 6440 1
2018Nantes 3443 1
2018Nantes 6440 25
2018Nantes 9327 7
2018Nantes 8327 1
2017Nantes 9327 10
2016Nantes 4