Sihle Kraai Female

73races run
2454.4kmtotal race distance
90.2kmlongest race

Find Sihle Kraai on Strava or ParkRun .

10.0km

one raceBest:1:11:12
15.0km

seven racesBest:1:29:34
16.0km

four racesBest:1:30:04
21.1km

21 racesBest:1:58:57
25.0km

four racesBest:2:33:06
32.0km

two racesBest:3:22:14
42.2km

25 racesBest:3:58:20
50.0km

one raceBest:9:57:55
52.0km

four racesBest:5:42:44
Comrades (Down)

three racesBest:10:39:23
Comrades (Up)

one raceBest:11:17:03
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km6556:19  3:22:14
2019-01-20 Kearsney Striders 21.1 km43665:38  1:58:57
2018-12-16 Big Hill Run 21.1 km11726:072:08:54
2018-12-09 Westville Christmas Challenge 15.0 km85797:541:58:29
2018-12-01 Lesotho High Altitude Marathon 42.2 km9197:265:13:47
2018-11-18 Bluff 42.2 km54296:424:42:50
2018-09-02 Capital Climb 15.0 km8758:412:10:18
2018-08-26 Mandela Day 42.2 km20187:004:55:21
2018-06-10 Comrades (Down) 90.2 km181967:0510:39:23
2018-04-22 Chatsworth Freedom 52.0 km6:35  5:42:44
2018-03-10 Kosmos 3-in-1 42.2 km24156:054:16:58
2018-03-10 Kosmos 3-in-1 21.1 km24157:032:28:46
2018-03-10 Kosmos 3-in-1 10.0 km24157:07  1:11:12
2018-01-21 Kearsney Striders 21.1 km5:502:03:10
2017-12-17 The Big Hill Run 21.1 km6:002:06:33
2017-11-25 Sani Stagger 42.2 km7:475:28:15
2017-10-29 Sapphire Coast Marathon 21.1 km5:391:59:10
2017-08-27 Mandela Day 42.2 km6:594:54:47
2017-06-04 Comrades (Up) 86.7 km181967:4911:17:03
2017-04-23 Chatsworth Freedom 52.0 km6:576:01:27
2017-03-12 Umgeni Water 42.2 km6:324:35:30
2017-02-12 Hillcrest Marathon 42.2 km6:274:32:06
2017-01-22 Kearsney Striders 21.1 km6:112:10:28
2016-09-18 Cape Town Marathon 42.2 km6:574:53:04
2016-09-10 Mont-Aux-Sources 50.0 km22111:57  9:57:55
2016-05-29 Comrades (Down) 89.2 km181967:2310:58:10
2016-05-01 Deloitte Challenge 42.2 km6:104:20:32
2016-02-28 Maritzburg 42.2 km6:224:28:54
2016-01-24 Kearsney Striders 21.1 km6:112:10:36
2015-10-18 Sapphire Coast Marathon 21.1 km5:482:02:17
2015-09-27 Ethekwini Township to Township 42.2 km6:394:40:51
2015-08-30 Mandela Day 42.2 km7:165:06:37
2015-05-01 Deloitte Challenge 42.2 km6:244:29:56
2015-04-19 Chatsworth Freedom 52.0 km6:525:57:04
2015-02-21 Maritzburg 42.2 km6:514:48:54
2015-02-08 Hillcrest Marathon 42.2 km6:454:44:42
2014-02-23 Maritzburg 42.2 km6:464:45:30
2014-02-09 Hillcrest Marathon 42.2 km5:39  3:58:20
2013-10-06 South Coast 21.1 km6:202:13:31
2013-07-14 Savages Challenge 21.1 km5:492:02:50
2012-12-09 Westville Christmas Challenge 15.0 km6:491:42:17
2012-10-07 South Coast 42.2 km6:494:47:21
2012-07-15 Savages Challenge 21.1 km6:182:12:49
2012-07-08 Sardine Half Marathon 21.1 km5:562:05:22
2012-06-03 Comrades (Down) 89.2 km181967:4011:24:28
2012-05-06 Cavanagh Marathon 21.1 km5:442:00:50
2012-04-22 Chatsworth Freedom 52.0 km6:545:58:38
2012-03-11 Gaterite Challenge 42.2 km7:034:57:14
2012-02-12 Hillcrest Half Marathon 21.1 km6:052:08:29
2012-02-05 Sparkport Challenge 32.0 km6:433:34:59
2012-01-29 PDAC 25.0 km6:182:37:28
2012-01-22 Kearsney Striders 21.1 km6:282:16:36
2012-01-08 Ronnie Davel Memorial 16.0 km6:441:47:36
2011-09-18 The Duke of York 16.0 km5:511:33:30
2011-08-20 Capital Climb 15.0 km6:351:38:50
2011-07-31 Orion 21.1 km6:512:24:23
2011-04-10 Chatsworth Freedom 25.0 km6:082:33:11
2011-03-20 Stella Royal 25.0 km7:233:04:42
2011-03-13 Gaterite Challenge 42.2 km7:054:58:51
2011-02-27 Maritzburg 42.2 km6:504:48:37
2011-01-30 PDAC 25.0 km6:07  2:33:06
2010-10-24 Swift Half Marathon 21.1 km5:522:03:46
2010-10-03 Thorntree Challenge 15.0 km5:58  1:29:34
2010-09-26 Verulam Challenge 42.2 km6:594:54:41
2010-09-12 The Duke of York 16.0 km5:38  1:30:04
2010-08-14 Capital Climb 15.0 km6:121:32:59
2010-05-01 Build it 21.1 km5:552:04:42
2010-03-14 Umgeni Water 42.2 km6:404:41:18
2010-02-28 Maritzburg 42.2 km6:354:37:35
2009-09-06 The Duke of York 16.0 km5:471:32:38
2009-08-15 Capital Climb 15.0 km6:311:37:49
2009-05-09 Build it 21.1 km6:292:16:53
2009-03-15 Maritzburg 21.1 km6:372:19:33
Best Times This Season
DateRaceDistancePaceTime
2019-01-20Kearsney Striders21.1 km5:381:58:57
2019-02-03Sydenham Challenge32.0 km6:193:22:14
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km7:071:11:12
2010-10-03Thorntree Challenge15.0 km5:581:29:34
2010-09-12The Duke of York16.0 km5:381:30:04
2019-01-20Kearsney Striders21.1 km5:381:58:57
2011-01-30PDAC25.0 km6:072:33:06
2019-02-03Sydenham Challenge32.0 km6:193:22:14
2014-02-09Hillcrest Marathon42.2 km5:393:58:20
2016-09-10Mont-Aux-Sources50.0 km11:579:57:55
2018-04-22Chatsworth Freedom52.0 km6:355:42:44
2018-06-10ComradesComrades (Down)7:0510:39:23
2017-06-04ComradesComrades (Up)7:4911:17:03
License History
YearClubLicenseRaces
2019Maritzburg City 5869 2
2018 7
2018Maritzburg City 5869 5
2017Eskom - KZN 9420 1
2017Maritzburg City 5869 8
2016Eskom Gijimas 2
2016 1
2016Eskom - KZN 9420 3
2015Eskom Gijimas 9420 4
2015Eskom - KZN 9420 3
2014Eskom Gijimas 2
2013Eskom Gijimas 9420 2
2012Eskom Gijimas 9420 12
2012Eskom - KZN 1
2011Sydenham 4687 1
2011Eskom Gijimas 9420 6
2011Eskom Gijimas 2500 1
2010Eskom Gijimas 11413 8
2009Eskom Gijimas 11413 4