Aziza Ryklief Female

20races run
343.9kmtotal race distance
42.2kmlongest race

Find Aziza Ryklief on Strava or ParkRun .

10.0km

eight racesBest:1:00:40
14.0km

one raceBest:1:51:47
15.0km

four racesBest:1:47:09
21.1km

five racesBest:2:24:00
42.2km

two racesBest:5:49:36
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km76307:112:31:29
2019-01-13 Bay to Bay 15.0 km7:221:50:29
2018-10-27 Elsies River 10.0 km6:481:07:56
2018-10-07 Grape Run 14.0 km7:59  1:51:47
2018-09-29 Goodwood Harriers 10.0 km7:131:12:11
2018-08-26 Khayelitsha 10.0 km8:221:23:40
2018-06-24 Don Lock Memorial 15.0 km7:471:56:41
2018-05-13 Slave Route Challenge 21.1 km23377:202:34:53
2018-05-06 UCT Memorial 10.0 km7:551:19:11
2018-04-22 Central Athletics Challenge 10.0 km6:251:04:12
2018-03-30 Old Mutual Two Oceans 21.1 km683177:112:31:37
2018-03-24 Ravensmead 15.0 km7:321:53:02
2017-11-25 Mitchells Plain 10.0 km7:091:11:30
2017-10-22 Ommiedraai 10.0 km6:04  1:00:40
2017-09-17 Cape Town Marathon 42.2 km8:195:50:48
2017-09-10 3 Vlei 10.0 km6:111:01:49
2017-08-19 Atlantis Harriers 21.1 km7:312:38:46
2017-07-08 Eersterivier 15.0 km7:09  1:47:09
2017-02-04 Lion of Africa 21.1 km6:49  2:24:00
2016-09-18 Cape Town Marathon 42.2 km8:17  5:49:36
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay15.0 km7:221:50:29
2019-02-17Cape Peninsula21.1 km7:112:31:29
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Ommiedraai10.0 km6:041:00:40
2018-10-07Grape Run14.0 km7:591:51:47
2017-07-08Eersterivier15.0 km7:091:47:09
2017-02-04Lion of Africa21.1 km6:492:24:00
2016-09-18Cape Town Marathon42.2 km8:175:49:36