Reuben Palai Male

12races run
677.7kmtotal race distance
90.2kmlongest race

Find Reuben Palai on Strava or ParkRun .

21.1km

three racesBest:1:54:22
42.2km

three racesBest:4:05:26
48.0km

one raceBest:5:24:48
Comrades (Down)

two racesBest:10:53:10
Comrades (Up)

three racesBest:10:37:48
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km6535:25  1:54:22
2019-10-20 Diepkloof 21.1 km1206:082:09:17
2019-06-09 Comrades (Up) 86.8 km338237:2110:37:48
2019-01-27 Johnson Crane Hire 42.2 km441815:49  4:05:26
2019-01-13 Dis-Chem 21.1 km35786:212:14:04
2018-06-10 Comrades (Down) 90.2 km338237:1410:53:10
2018-05-01 Wally Hayward 42.2 km30765:504:05:51
2018-04-08 Irene Ultra 48.0 km6:46  5:24:48
2017-11-05 Soweto Marathon 42.2 km6:534:50:14
2017-06-04 Comrades (Up) 86.7 km338237:5811:31:06
2009-05-24 Comrades (Down) 89.2 km338237:2110:56:03
2008-06-13 Comrades (Up) 86.9 km338238:1111:51:29
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km5:251:54:22
2019-01-27Johnson Crane Hire42.2 km5:494:05:26
2018-04-08Irene Ultra48.0 km6:465:24:48
2018-06-10ComradesComrades (Down)7:1410:53:10
2019-06-09ComradesComrades (Up)7:2110:37:48
License History
YearClubLicenseRaces
2019Diepkloof 3
2019 2
2018Diepkloof 3
2017Team Vitality 2
2009Correctional Services 1
2008Correctional Services 1