Mfundiso Ngema Male

8races run
228.8kmtotal race distance
42.2kmlongest race

Find Mfundiso Ngema on Strava or ParkRun .

15.0km

four racesBest:1:22:58
42.2km

four racesBest:4:51:54
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km40487:241:51:00
2018-12-02 Stainbank Cup 15.0 km31665:32  1:22:58
2018-10-28 Sapphire Coast 42.2 km51147:155:05:46
2017-12-10 Westville Christmas Challenge 15.0 km8:132:03:19
2017-02-26 Maritzburg 42.2 km6:55  4:51:54
2015-12-06 Stainbank Cup 15.0 km5:561:29:07
2012-02-26 Maritzburg 42.2 km7:004:55:21
2010-02-28 Maritzburg 42.2 km7:175:07:11
Best Times Overall
DateRaceDistancePaceTime
2018-12-02Stainbank Cup15.0 km5:321:22:58
2017-02-26Maritzburg42.2 km6:554:51:54
License History
YearClubLicenseRaces
2019 1
2018Team Vitality 13375 1
2018 1
2017Team Vitality 13375 2
2015Yellowwood Park Athletic Club 5523 1
2012Phumanathi 6691 1
2010Phumanathi 3648 1