Mandla Mhlongo Male

11races run
422.1kmtotal race distance
89.2kmlongest race

Find Mandla Mhlongo on Strava or ParkRun .

10.0km

one raceBest:0:51:01
21.1km

three racesBest:1:54:02
25.0km

one raceBest:2:12:40
42.2km

three racesBest:3:58:04
52.0km

one raceBest:5:20:24
56.0km

one raceBest:6:18:00
Comrades (Down)

one raceBest:9:31:20
Race History
DateRaceDistanceNumberPaceTime
2019-08-04 Durban Runner Challenge 21.1 km53055:24  1:54:02
2019-05-12 Woodview 21.1 km31775:442:01:06
2019-05-01 Gaterite Challenge 42.2 km24965:38  3:58:04
2019-04-14 Chatsworth Freedom Marathon 21.1 km61625:251:54:12
2018-11-18 Bluff 42.2 km52645:484:04:29
2018-03-11 Zululand Ultra 56.0 km6:45  6:18:00
2018-01-28 PDAC 25.0 km5:18  2:12:40
2017-10-22 Merewent 10.0 km5:06  0:51:01
2011-04-10 Chatsworth Freedom 52.0 km6:10  5:20:24
2009-05-24 Comrades (Down) 89.2 km337306:249:31:20
2009-02-08 Durban City 42.2 km5:494:05:43
Best Times This Season
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge21.1 km5:241:54:02
2019-05-01Gaterite Challenge42.2 km5:383:58:04
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Merewent10.0 km5:060:51:01
2019-08-04Durban Runner Challenge21.1 km5:241:54:02
2018-01-28PDAC25.0 km5:182:12:40
2019-05-01Gaterite Challenge42.2 km5:383:58:04
2011-04-10Chatsworth Freedom52.0 km6:105:20:24
2018-03-11Zululand Ultra56.0 km6:456:18:00
2009-05-24ComradesComrades (Down)6:249:31:20
License History
YearClubLicenseRaces
2019Amanzimtoti 3912 4
2018Amanzimtoti 3912 3
2017Amanzimtoti 3912 1
2011KwaZulu-Natal Striders 10479 1
2009Gemsport 2