Mark Rudling Male

13races run
334.5kmtotal race distance
50.0kmlongest race

Find Mark Rudling on Strava or ParkRun .

8.0km

one raceBest:0:46:52
10.0km

one raceBest:0:46:06
15.0km

two racesBest:1:22:09
21.1km

three racesBest:1:47:23
24.0km

one raceBest:2:22:25
25.0km

one raceBest:2:15:16
32.0km

one raceBest:3:12:31
42.2km

one raceBest:3:35:50
50.0km

two racesBest:7:42:19
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km2326:01  3:12:31
2019-01-27 PDAC 25.0 km16235:25  2:15:16
2018-08-18 Mandela Day 15.0 km2675:29  1:22:09
2018-06-17 WESSA Trail Run 24.0 km7365:56  2:22:25
2018-02-11 Hillcrest Marathon 42.2 km5:07  3:35:50
2017-12-10 Westville Christmas Challenge 15.0 km9:022:15:24
2017-10-08 Durban City Surf Run 10.0 km4:37  0:46:06
2017-09-09 Mont-Aux-Sources 50.0 km10:288:43:00
2017-01-22 Kearsney Striders 21.1 km5:251:54:24
2016-09-10 Mont-Aux-Sources 50.0 km3619:15  7:42:19
2015-12-20 The Big Hill Challenge 21.1 km5:171:51:30
2015-11-08 TAFTA Trail Run 8.0 km5:52  0:46:52
2015-05-01 Deloitte Challenge 21.1 km5:05  1:47:23
Best Times This Season
DateRaceDistancePaceTime
2019-01-27PDAC25.0 km5:252:15:16
2019-02-03Sydenham Challenge32.0 km6:013:12:31
Best Times Overall
DateRaceDistancePaceTime
2015-11-08TAFTA Trail Run8.0 km5:520:46:52
2017-10-08Durban City Surf Run10.0 km4:370:46:06
2018-08-18Mandela Day15.0 km5:291:22:09
2015-05-01Deloitte Challenge21.1 km5:051:47:23
2018-06-17WESSA Trail Run24.0 km5:562:22:25
2019-01-27PDAC25.0 km5:252:15:16
2019-02-03Sydenham Challenge32.0 km6:013:12:31
2018-02-11Hillcrest Marathon42.2 km5:073:35:50
2016-09-10Mont-Aux-Sources50.0 km9:157:42:19
License History
YearClubLicenseRaces
2019 2
2018DHS Old Boys 1
2018 2
2017 4
2016 1
2015 3