Sipho Dinga Male

53races run
2005.9kmtotal race distance
90.2kmlongest race

Find Sipho Dinga on Strava or ParkRun .

10.0km

two racesBest:0:41:34
15.0km

eight racesBest:1:09:59
21.1km

11 racesBest:1:36:56
25.0km

four racesBest:1:54:46
42.2km

18 racesBest:3:29:22
52.0km

three racesBest:5:20:10
Comrades (Down)

four racesBest:8:26:15
Comrades (Up)

three racesBest:8:59:24
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km24805:121:17:55
2019-06-09 Comrades (Up) 86.8 km327446:5810:05:23
2019-04-14 Chatsworth Freedom Marathon 21.1 km59995:221:53:17
2019-02-24 Maritzburg 42.2 km10815:273:50:05
2019-02-10 Hillcrest Marathon 21.1 km3875:221:53:08
2019-01-27 PDAC 25.0 km57465:492:25:37
2018-12-09 Westville Christmas Challenge 15.0 km63825:061:16:30
2018-08-26 Mandela Day 42.2 km13386:244:29:52
2018-06-10 Comrades (Down) 90.2 km327446:349:51:52
2018-03-18 Deloitte Challenge 42.2 km5:494:05:27
2018-02-25 Maritzburg 42.2 km5:383:58:02
2018-02-11 Hillcrest Half Marathon 21.1 km5:341:57:19
2017-12-10 Westville Christmas Challenge 15.0 km5:241:20:58
2017-11-05 Soweto Marathon 42.2 km6:114:21:11
2017-10-08 Durban City Surf Run 10.0 km4:500:48:20
2017-09-10 Swift Half Marathon 21.1 km4:551:43:47
2017-08-27 Mandela Day 42.2 km6:284:32:48
2017-06-04 Comrades (Up) 86.7 km327446:389:34:47
2017-04-23 Chatsworth Freedom 21.1 km5:111:49:30
2017-04-09 Durban City 21.1 km5:241:53:52
2017-02-26 Maritzburg 42.2 km5:413:59:57
2017-02-12 Hillcrest Marathon 42.2 km6:124:21:43
2016-08-28 Mandela Day 42.2 km6:294:33:25
2016-08-20 Capital Climb 15.0 km5:171:19:21
2016-05-29 Comrades (Down) 89.2 km327446:379:49:38
2016-04-24 Chatsworth Freedom 52.0 km6:185:27:58
2016-02-28 Maritzburg 42.2 km5:233:47:13
2015-08-30 Mandela Day 42.2 km6:024:14:46
2015-04-19 Chatsworth Freedom 52.0 km6:135:22:58
2015-02-21 Maritzburg 42.2 km5:333:54:23
2015-01-25 PDAC 25.0 km5:112:09:38
2014-02-23 Maritzburg 42.2 km5:373:57:10
2013-02-24 Maritzburg 42.2 km5:333:53:58
2012-12-09 Westville Christmas Challenge 15.0 km5:111:17:51
2012-10-07 South Coast 21.1 km5:071:48:07
2012-06-03 Comrades (Down) 89.2 km327446:419:55:58
2012-02-26 Maritzburg 42.2 km5:273:49:51
2012-01-29 PDAC 25.0 km5:052:07:12
2011-08-20 Capital Climb 15.0 km5:131:18:21
2011-04-10 Chatsworth Freedom 52.0 km6:09  5:20:10
2011-02-27 Maritzburg 21.1 km5:251:54:24
2010-12-12 Westville Christmas Challenge 15.0 km4:461:11:30
2010-05-01 Build it 21.1 km4:36  1:36:56
2010-02-28 Maritzburg 42.2 km5:113:38:34
2010-02-21 Kearsney Striders 21.1 km4:591:45:00
2010-02-14 Hillcrest Challenge 21.1 km4:481:41:10
2009-12-13 Westville Christmas Challenge 15.0 km4:40  1:09:59
2009-05-24 Comrades (Down) 89.2 km327445:418:26:15
2009-03-15 Maritzburg 42.2 km4:58  3:29:22
2009-02-08 Durban City 42.2 km5:343:55:11
2009-01-25 PDAC 25.0 km4:35  1:54:46
2008-12-21 Calder Sulin 10.0 km4:09  0:41:34
2008-06-13 Comrades (Up) 86.9 km327446:128:59:24
Best Times Overall
DateRaceDistancePaceTime
2008-12-21Calder Sulin10.0 km4:090:41:34
2009-12-13Westville Christmas Challenge15.0 km4:401:09:59
2010-05-01Build it21.1 km4:361:36:56
2009-01-25PDAC25.0 km4:351:54:46
2009-03-15Maritzburg42.2 km4:583:29:22
2011-04-10Chatsworth Freedom52.0 km6:095:20:10
2009-05-24ComradesComrades (Down)5:418:26:15
2008-06-13ComradesComrades (Up)6:128:59:24