Mongezi Dlungwana Male

42races run
1321.7kmtotal race distance
90.2kmlongest race

Find Mongezi Dlungwana on Strava or ParkRun .

10.0km

two racesBest:0:51:10
15.0km

four racesBest:1:17:53
21.1km

15 racesBest:1:54:04
25.0km

four racesBest:2:13:32
32.0km

one raceBest:3:33:06
42.2km

11 racesBest:4:11:24
48.0km

one raceBest:5:23:03
52.0km

two racesBest:6:21:04
Comrades (Down)

one raceBest:11:37:51
Comrades (Up)

one raceBest:11:55:57
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km69455:12  1:17:53
2019-07-21 Kwamashu Challenge 21.1 km45275:472:02:01
2019-06-09 Comrades (Up) 86.8 km61988:1511:55:57
2019-05-01 Gaterite Challenge 21.1 km77546:062:08:44
2019-04-14 Chatsworth Freedom Marathon 52.0 km8217:20  6:21:04
2019-02-24 Maritzburg 42.2 km43596:234:29:02
2019-02-10 Hillcrest Marathon 42.2 km4WZV5MW6:164:24:26
2019-01-27 PDAC 25.0 km31315:20  2:13:32
2018-12-09 Westville Christmas Challenge 15.0 km67057:451:56:21
2018-11-11 Oldies 10.0 km5315:07  0:51:10
2018-09-16 The Mineshaft 15.0 km76265:401:24:58
2018-09-09 SAPS Striders 21.1 km2665:24  1:54:04
2018-08-26 Mandela Day 42.2 km14427:175:07:41
2018-08-11 Archie Gumede 21.1 km136:222:14:24
2018-08-05 Durban Runner Challenge 21.1 km44745:331:56:56
2018-06-10 Comrades (Down) 90.2 km61987:4411:37:51
2018-05-13 Starling Plumbers 21.1 km91645:331:57:13
2018-05-01 Hibiscus Coast Challenge 48.0 km40256:44  5:23:03
2018-04-15 Durban City Marathon 42.2 km6:334:36:07
2018-04-01 Peace in Africa 21.1 km5:291:55:34
2018-03-21 Stella Royal 25.0 km6:052:32:16
2018-03-18 Deloitte Challenge 42.2 km5:57  4:11:24
2018-02-25 Maritzburg 42.2 km6:154:23:27
2018-02-11 Hillcrest Half Marathon 21.1 km6:122:10:56
2018-02-04 Sydenham Challenge 32.0 km6:40  3:33:06
2018-01-28 PDAC 25.0 km5:502:25:53
2017-12-10 Westville Christmas Challenge 15.0 km8:132:03:20
2017-11-05 Soweto Marathon 42.2 km7:054:58:38
2017-10-08 Durban City Surf Run 10.0 km5:240:53:55
2017-10-01 Ethekwini Township to Township 42.2 km7:175:07:13
2017-09-10 SAPS Striders 21.1 km5:582:05:56
2017-08-27 Mandela Day 42.2 km7:135:04:34
2017-05-07 Deloitte Challenge 21.1 km5:361:58:16
2017-04-23 Chatsworth Freedom 52.0 km7:216:22:37
2017-04-09 Durban City 42.2 km6:314:35:08
2017-03-12 Peace in Africa 21.1 km70395:401:59:44
2017-02-12 Hillcrest Marathon 42.2 km7:014:56:09
2017-01-29 PDAC 25.0 km6:022:30:53
2016-10-02 Cooee Challenge 21.1 km6:052:08:23
2016-09-25 Ethekwini Township to Township 21.1 km6:172:12:35
2016-08-14 Savages Challenge 21.1 km6:212:13:52
2014-02-09 Hillcrest Half Marathon 21.1 km7:192:34:26
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km5:121:17:53
2019-07-21Kwamashu Challenge21.1 km5:472:02:01
2019-01-27PDAC25.0 km5:202:13:32
2019-02-10Hillcrest Marathon42.2 km6:164:24:26
2019-04-14Chatsworth Freedom Marathon52.0 km7:206:21:04
2019-06-09Comrades86.8 km8:1511:55:57
Best Times Overall
DateRaceDistancePaceTime
2018-11-11Oldies10.0 km5:070:51:10
2019-09-08Mineshaft15.0 km5:121:17:53
2018-09-09SAPS Striders21.1 km5:241:54:04
2019-01-27PDAC25.0 km5:202:13:32
2018-02-04Sydenham Challenge32.0 km6:403:33:06
2018-03-18Deloitte Challenge42.2 km5:574:11:24
2018-05-01Hibiscus Coast Challenge48.0 km6:445:23:03
2019-04-14Chatsworth Freedom Marathon52.0 km7:206:21:04
2018-06-10ComradesComrades (Down)7:4411:37:51
2019-06-09ComradesComrades (Up)8:1511:55:57
License History
YearClubLicenseRaces
2019 1
2019Chillie Running Club 11044 7
2018Team Vitality 11435 16
2018 1
2018Team Vitality 1
2017Team Vitality 2
2017Team Vitality 11435 9
2017 1
2016Team Vitality 11435 3
2014Unlimited 1