Innocent Dlamini Male

8races run
314.0kmtotal race distance
89.2kmlongest race

Find Innocent Dlamini on Strava or ParkRun .

21.1km

four racesBest:1:45:59
42.2km

two racesBest:5:15:39
56.0km

one raceBest:6:23:56
Comrades (Down)

one raceBest:10:25:58
Race History
DateRaceDistanceNumberPaceTime
2019-05-01 Gaterite Challenge 42.2 km23057:29  5:15:39
2019-04-14 Chatsworth Freedom Marathon 21.1 km57486:462:22:43
2018-11-18 Bluff 21.1 km4076:252:15:25
2018-10-28 Sapphire Coast 21.1 km22556:272:16:06
2017-08-27 Mandela Day 42.2 km8:015:38:14
2016-05-29 Comrades (Down) 89.2 km375307:0110:25:58
2016-03-13 Zululand Ultra 56.0 km6:51  6:23:56
2013-07-14 Savages Challenge 21.1 km5:01  1:45:59
Best Times This Season
DateRaceDistancePaceTime
2019-04-14Chatsworth Freedom Marathon21.1 km6:462:22:43
2019-05-01Gaterite Challenge42.2 km7:295:15:39
Best Times Overall
DateRaceDistancePaceTime
2013-07-14Savages Challenge21.1 km5:011:45:59
2019-05-01Gaterite Challenge42.2 km7:295:15:39
2016-03-13Zululand Ultra56.0 km6:516:23:56
2016-05-29ComradesComrades (Down)7:0110:25:58
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 19897 1
2019 1
2018 2
2017Amanzimtoti 1
2016Sisonke 2
2013 1