Thokozile Mabhena Female

14races run
729.4kmtotal race distance
90.2kmlongest race

Find Thokozile Mabhena on Strava or ParkRun .

21.1km

one raceBest:1:51:50
30.0km

two racesBest:2:58:11
42.2km

seven racesBest:4:07:28
Comrades (Down)

two racesBest:10:37:53
Comrades (Up)

two racesBest:10:59:03
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km280957:3610:59:03
2019-02-17 Cape Peninsula 42.2 km35826:394:40:46
2019-01-13 Bay to Bay 30.0 km6:453:22:34
2018-06-10 Comrades (Down) 90.2 km280957:5211:49:18
2018-03-04 Tygerberg 30.0 km5:56  2:58:11
2018-02-18 Cape Peninsula 42.2 km36506:064:17:18
2017-09-17 Cape Town Marathon 42.2 km6:124:21:52
2017-06-04 Comrades (Up) 86.7 km280957:4311:08:45
2017-02-19 Cape Peninsula 42.2 km5:52  4:07:28
2016-10-16 The Gun Run 21.1 km5:18  1:51:50
2016-09-18 Cape Town Marathon 42.2 km5:584:12:02
2016-05-29 Comrades (Down) 89.2 km280957:0910:37:53
2015-09-20 Cape Town Marathon 42.2 km5:564:10:28
2013-09-22 Cape Town Marathon 42.2 km7:415:24:23
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km6:453:22:34
2019-02-17Cape Peninsula42.2 km6:394:40:46
2019-06-09Comrades86.8 km7:3610:59:03
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km5:181:51:50
2018-03-04Tygerberg30.0 km5:562:58:11
2017-02-19Cape Peninsula42.2 km5:524:07:28
2016-05-29ComradesComrades (Down)7:0910:37:53
2019-06-09ComradesComrades (Up)7:3610:59:03