Erika van Rooyen Female

38races run
490.6kmtotal race distance
30.0kmlongest race

Find Erika van Rooyen on Strava or ParkRun .

8.0km

one raceBest:0:49:36
10.0km

24 racesBest:0:56:25
12.0km

one raceBest:1:17:50
14.0km

one raceBest:1:45:05
15.0km

four racesBest:1:31:25
21.1km

six racesBest:2:25:07
30.0km

one raceBest:3:51:53
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:591:09:47
2019-11-23 Mitchell’s Plain 21.1 km7:072:30:08
2019-09-29 Grape Run 14.0 km7:30  1:45:05
2019-09-28 Goodwood Harriers 10.0 km6:391:06:31
2019-09-24 Casuarina Nantes 10.0 km6:521:08:43
2019-02-17 Cape Peninsula 21.1 km80237:202:34:41
2019-02-02 Firgrove Challenge 21.1 km3097:222:35:24
2019-01-13 Bay to Bay 30.0 km7:44  3:51:53
2019-01-05 Beachcomber 15.0 km6:461:41:27
2018-11-10 Winelands 21.1 km216777:012:27:54
2018-11-03 ITEC Fun Run 10.0 km6:171:02:47
2018-10-27 Elsies River 10.0 km6:341:05:39
2018-10-10 Silver Queen 10.0 km6:231:03:51
2018-10-06 Cape Gate 10.0 km6:311:05:06
2018-10-03 Bellville Bakgat 10.0 km6:091:01:26
2018-09-29 Goodwood Harriers 10.0 km6:171:02:49
2018-09-23 Cape Town Peace Run 10.0 km188126:071:01:12
2018-09-16 MSA Multi Sport 10.0 km5:38  0:56:25
2018-09-09 Ommiedraai 10.0 km5:560:59:16
2018-09-01 Medihelp Tekkie Challenge 10.0 km5:540:59:02
2018-08-25 Langebaan 21.1 km2356:53  2:25:07
2018-08-05 Pinelands Road Race 10.0 km6:101:01:35
2018-07-22 Cape Town Festival 21.1 km7:292:37:48
2018-07-14 Easterns 15.0 km143786:211:35:12
2018-07-07 Eersterivier 15.0 km6:06  1:31:25
2018-06-24 Don Lock Memorial 15.0 km6:181:34:31
2018-06-02 UWC Fast & Flat 10.0 km6:021:00:25
2018-05-20 Cape Town OneRun 12.0 km67446:29  1:17:50
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km10486:241:03:59
2018-03-21 Tyger Run 10.0 km43596:381:06:17
2018-03-07 Lighthouse Night Race 10.0 km6:191:03:12
2018-03-03 Century City Express 10.0 km14976:181:02:59
2018-02-24 Old Mutual 10.0 km6:271:04:26
2017-12-31 Runners' Memorial 8.0 km6:12  0:49:36
2017-12-20 Sundowner 10.0 km6:431:07:12
2017-10-22 Ommiedraai 10.0 km6:371:06:12
2017-10-14 Cape Gate 10.0 km6:341:05:38
2017-10-08 The Gun Run 10.0 km6:451:07:31
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:591:09:47
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km6:120:49:36
2018-09-16MSA Multi Sport10.0 km5:380:56:25
2018-05-20Cape Town OneRun12.0 km6:291:17:50
2019-09-29Grape Run14.0 km7:301:45:05
2018-07-07Eersterivier15.0 km6:061:31:25
2018-08-25Langebaan21.1 km6:532:25:07
2019-01-13Bay to Bay30.0 km7:443:51:53
License History
YearClubLicenseRaces
2020Edgemead Runners 5190 1
2019Edgemead Runners 5190 4
2019Edgemead Runners 14378 4
2018Edgemead Runners 14378 19
2018Edgemead Runners 10020 1
2018 4
2017 5