Lindani Mbonambi Male

5races run
120.5kmtotal race distance
42.2kmlongest race

Find Lindani Mbonambi on Strava or ParkRun .

15.0km

one raceBest:1:32:53
21.1km

three racesBest:2:15:28
42.2km

one raceBest:5:01:14
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km18226:12  1:32:53
2019-11-12 Bluff 42.2 km22907:08  5:01:14
2019-08-04 Durban Runner Challenge 21.1 km47326:25  2:15:28
2019-07-21 Kwamashu Challenge 21.1 km45146:362:19:09
2019-05-12 Woodview 21.1 km31396:512:24:35
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km6:121:32:53
2019-08-04Durban Runner Challenge21.1 km6:252:15:28
2019-11-12Bluff42.2 km7:085:01:14
License History
YearClubLicenseRaces
2019Ethekwini 4243 5