Lilian Els Female

30races run
674.1kmtotal race distance
42.2kmlongest race

Find Lilian Els on Strava or ParkRun .

10.0km

one raceBest:1:09:21
15.0km

seven racesBest:1:56:09
16.0km

one raceBest:1:45:39
21.1km

13 racesBest:2:13:10
25.0km

four racesBest:2:33:28
42.2km

four racesBest:4:37:37
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km29508:282:06:59
2019-12-01 Stainbank Cup 15.0 km56017:45  1:56:09
2019-11-17 Bluff 21.1 km52767:352:40:06
2019-05-12 Woodview 21.1 km31946:432:21:43
2019-05-01 Gaterite Challenge 42.2 km27237:335:18:25
2019-04-14 Chatsworth Freedom Marathon 21.1 km15948:533:07:31
2019-04-07 Durban City Marathon 42.2 km2506:35  4:37:37
2019-03-03 Stella Royal 25.0 km27996:482:50:02
2019-02-10 Hillcrest Marathon 21.1 km4376:19  2:13:10
2019-01-27 PDAC 25.0 km15786:092:33:51
2019-01-20 Kearsney Striders 21.1 km48946:572:26:43
2018-12-09 Westville Christmas Challenge 15.0 km84559:212:20:10
2018-12-02 Stainbank Cup 15.0 km29118:002:00:03
2018-11-18 Bluff 21.1 km4546:382:20:04
2018-04-15 Durban City Marathon 21.1 km6:292:16:46
2018-03-18 Deloitte Challenge 42.2 km6:464:45:31
2018-02-25 Maritzburg 42.2 km7:085:00:57
2018-02-11 Hillcrest Half Marathon 21.1 km6:412:21:07
2018-01-21 Kearsney Striders 21.1 km7:182:34:12
2017-12-10 Westville Christmas Challenge 15.0 km9:292:22:19
2017-12-03 Stainbank Cup 15.0 km7:581:59:27
2017-09-17 The Mineshaft 15.0 km7:531:58:18
2017-09-10 SAPS Striders 10.0 km6:56  1:09:21
2012-02-12 Hillcrest Half Marathon 21.1 km6:252:15:31
2012-01-29 PDAC 25.0 km6:08  2:33:28
2012-01-15 Scottburgh Half Marathon 21.1 km6:452:22:27
2010-02-21 Kearsney Striders 21.1 km7:202:34:46
2010-02-14 Hillcrest Challenge 21.1 km6:242:15:06
2010-01-31 Sparkport Challenge 16.0 km6:36  1:45:39
2010-01-24 PDAC 25.0 km6:442:48:30
Best Times Overall
DateRaceDistancePaceTime
2017-09-10SAPS Striders10.0 km6:561:09:21
2019-12-01Stainbank Cup15.0 km7:451:56:09
2010-01-31Sparkport Challenge16.0 km6:361:45:39
2019-02-10Hillcrest Marathon21.1 km6:192:13:10
2012-01-29PDAC25.0 km6:082:33:28
2019-04-07Durban City Marathon42.2 km6:354:37:37
License History
YearClubLicenseRaces
2019Amanzimtoti 3901 11
2018Amanzimtoti 3901 8
2017Amanzimtoti 3901 4
2012Amanzimtoti 3837 3
2010Amanzimtoti 3922 4