Michelle Sampson Female

9races run
127.2kmtotal race distance
21.1kmlongest race

Find Michelle Sampson on Strava or ParkRun .

10.0km

four racesBest:1:01:55
15.0km

three racesBest:1:48:59
21.1km

two racesBest:2:44:22
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:191:13:11
2019-10-20 The Gun Run 10.0 km189639:161:32:43
2019-02-17 Cape Peninsula 21.1 km76568:302:59:24
2019-01-13 Bay to Bay 15.0 km7:481:56:55
2018-03-30 Old Mutual Two Oceans 21.1 km673617:47  2:44:22
2018-03-10 Constantia Village 15.0 km7:16  1:48:59
2018-01-28 Johnson Crane Hire 10.0 km4MKT9136:12  1:01:55
2018-01-14 Bay to Bay 15.0 km8:012:00:17
2017-09-17 Cape Town Marathon 10.0 km7:361:15:58
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Johnson Crane Hire10.0 km6:121:01:55
2018-03-10Constantia Village 15.0 km7:161:48:59
2018-03-30Old Mutual Two Oceans21.1 km7:472:44:22
License History
YearClubLicenseRaces
2019Spartan Harriers 1904 2
2019Spartan Harriers 2056 1
2019 1
2018Spartan Harriers 1904 4
2017Spartan Harriers 1