Rodney Daniels Male

10races run
407.1kmtotal race distance
89.2kmlongest race

Find Rodney Daniels on Strava or ParkRun .

10.0km

two racesBest:0:46:14
21.1km

two racesBest:1:44:44
42.2km

four racesBest:3:56:04
Comrades (Down)

one raceBest:9:30:40
Comrades (Up)

one raceBest:11:47:37
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:58  1:44:44
2019-11-09 Winelands 42.2 km22495:444:02:01
2019-09-08 Ommiedraai 10.0 km5:060:51:02
2018-09-23 Cape Town Marathon 42.2 km27615:514:07:12
2018-02-10 Top Form 10.0 km4:37  0:46:14
2017-10-08 The Gun Run 21.1 km4:58  1:44:44
2017-09-17 Cape Town Marathon 42.2 km5:554:10:02
2015-09-20 Cape Town Marathon 42.2 km5:36  3:56:04
2009-05-24 Comrades (Down) 89.2 km526246:249:30:40
2008-06-13 Comrades (Up) 86.9 km526248:0911:47:37
Best Times Overall
DateRaceDistancePaceTime
2018-02-10Top Form10.0 km4:370:46:14
2017-10-08The Gun Run21.1 km4:581:44:44
2015-09-20Cape Town Marathon42.2 km5:363:56:04
2009-05-24ComradesComrades (Down)6:249:30:40
2008-06-13ComradesComrades (Up)8:0911:47:37
License History
YearClubLicenseRaces
2019Spartan Harriers 14930 3
2018Spartan Harriers 1770 2
2017Spartan Harriers 2
2015Spartan Harriers 1
2009Spartan Harriers 1
2008Spartan Harriers 1