Mushtaq Rahim Male

30races run
519.8kmtotal race distance
86.9kmlongest race

Find Mushtaq Rahim on Strava or ParkRun .

8.0km

one raceBest:0:52:07
10.0km

13 racesBest:1:01:14
14.0km

two racesBest:1:47:49
15.0km

three racesBest:1:40:18
16.0km

two racesBest:1:58:23
21.1km

seven racesBest:2:20:51
42.2km

one raceBest:4:52:34
Comrades (Up)

one raceBest:11:52:47
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:531:08:46
2019-11-03 The Landmarks 21.1 km7:152:32:51
2019-10-27 Don Lock Memorial 8.0 km6:31  0:52:07
2019-09-29 Grape Run 14.0 km7:42  1:47:49
2019-09-28 Goodwood Harriers 10.0 km6:251:04:09
2019-09-24 Casuarina Nantes 10.0 km6:371:06:07
2019-09-08 Ommiedraai 10.0 km7:461:17:42
2019-03-09 Constantia Village 15.0 km6:471:41:48
2018-10-21 3 Vlei 10.0 km6:221:03:40
2018-09-09 Ommiedraai 10.0 km6:211:03:31
2018-09-02 Satori Camel Run 16.0 km7:24  1:58:23
2018-08-05 Pinelands Road Race 10.0 km6:301:04:58
2018-06-16 Dave Spence Memorial 10.0 km22726:441:07:21
2018-06-07 Table Mountain 16.0 km7:592:07:46
2018-05-13 Slave Route Challenge 21.1 km22447:422:42:31
2018-05-06 UCT Memorial 10.0 km6:581:09:43
2018-04-29 Voet of the Wine Route 10.0 km6:141:02:24
2018-03-21 Tyger Run 21.1 km14047:212:34:56
2018-02-18 Cape Peninsula 21.1 km73937:492:44:47
2018-01-20 Beachcomber 15.0 km6:41  1:40:18
2018-01-06 Fry’s Hohenort 15.0 km7:231:50:47
2017-11-05 Landmarks 21.1 km7:452:43:28
2017-10-28 Elsies River 10.0 km6:251:04:12
2017-10-22 Ommiedraai 10.0 km6:251:04:12
2017-10-01 Grape Run 14.0 km7:461:48:39
2017-09-10 3 Vlei 10.0 km6:07  1:01:14
2017-02-19 Cape Peninsula 21.1 km6:41  2:20:51
2016-10-30 Landmarks Half Marathon 21.1 km7:142:32:42
2013-09-22 Cape Town Marathon 42.2 km6:56  4:52:34
2008-06-13 Comrades (Up) 86.9 km483858:1211:52:47
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:531:08:46
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km6:310:52:07
2017-09-103 Vlei10.0 km6:071:01:14
2019-09-29Grape Run14.0 km7:421:47:49
2018-01-20Beachcomber15.0 km6:411:40:18
2018-09-02Satori Camel Run16.0 km7:241:58:23
2017-02-19Cape Peninsula21.1 km6:412:20:51
2013-09-22Cape Town Marathon42.2 km6:564:52:34
2008-06-13ComradesComrades (Up)8:1211:52:47
License History
YearClubLicenseRaces
2020Topform 3965 1
2019Topform 3965 7
2018Topform 2272 10
2018Topform 15022 1
2018Topform 1530 2
2017Topform 1530 6
2016Topform 1
2013Topform 1
2008Topform 1