Zonia Scheffer Female

14races run
669.9kmtotal race distance
90.2kmlongest race

Find Zonia Scheffer on Strava or ParkRun .

10.0km

one raceBest:0:47:21
21.1km

two racesBest:1:45:47
30.0km

two racesBest:3:02:25
36.0km

one raceBest:3:47:42
42.2km

four racesBest:3:32:43
Comrades (Down)

two racesBest:9:57:29
Comrades (Up)

two racesBest:9:47:43
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km4:44  0:47:21
2019-11-09 Winelands 21.1 km77056:112:10:37
2019-06-09 Comrades (Up) 86.8 km344326:469:47:43
2019-02-17 Cape Peninsula 42.2 km27715:484:05:06
2019-01-26 Red Hill Marathon 36.0 km6:19  3:47:42
2019-01-13 Bay to Bay 30.0 km6:063:03:12
2018-06-10 Comrades (Down) 90.2 km344326:379:57:29
2018-01-14 Bay to Bay 30.0 km6:05  3:02:25
2017-11-11 Winelands 21.1 km5:01  1:45:47
2017-06-04 Comrades (Up) 86.7 km344327:0210:10:23
2016-09-18 Cape Town Marathon 42.2 km5:103:37:54
2016-05-29 Comrades (Down) 89.2 km344326:4510:02:29
2016-02-21 Cape Peninsula 42.2 km22755:253:48:38
2015-09-20 Cape Town Marathon 42.2 km5:02  3:32:43
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km4:440:47:21
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km4:440:47:21
2017-11-11Winelands21.1 km5:011:45:47
2018-01-14Bay to Bay30.0 km6:053:02:25
2019-01-26Red Hill Marathon36.0 km6:193:47:42
2015-09-20Cape Town Marathon42.2 km5:023:32:43
2018-06-10ComradesComrades (Down)6:379:57:29
2019-06-09ComradesComrades (Up)6:469:47:43
License History
YearClubLicenseRaces
2020Stellenbosch 1
2019Stellenbosch 837 5
2018Stellenbosch 2
2017Stellenbosch 2
2016Stellenbosch 3
2015Stellenbosch 1