Tania Idas Female

14races run
393.7kmtotal race distance
42.2kmlongest race

Find Tania Idas on Strava or ParkRun .

10.0km

two racesBest:0:52:33
15.0km

one raceBest:1:27:22
21.1km

five racesBest:1:56:41
42.2km

six racesBest:4:06:03
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:432:00:43
2019-11-09 Winelands 21.1 km46:012:07:06
2019-01-26 Red Hill Marathon 42.2 km7:085:00:58
2018-11-10 Winelands 21.1 km46:372:19:38
2018-09-01 Medihelp Tekkie Challenge 10.0 km5:15  0:52:33
2018-07-14 Easterns 15.0 km5:49  1:27:22
2018-01-27 Red Hill Marathon 42.2 km6:424:42:44
2017-12-06 Metropolitian 10.0 km5:440:57:21
2017-11-11 Winelands 21.1 km5:351:57:45
2016-11-12 Winelands 21.1 km5:32  1:56:41
2016-09-18 Cape Town Marathon 42.2 km7:024:56:28
2016-02-21 Cape Peninsula 42.2 km38265:574:11:25
2015-09-20 Cape Town Marathon 42.2 km5:50  4:06:03
2012-09-23 Cape Town Marathon 42.2 km7:095:01:36
Best Times Overall
DateRaceDistancePaceTime
2018-09-01Medihelp Tekkie Challenge10.0 km5:150:52:33
2018-07-14Easterns15.0 km5:491:27:22
2016-11-12Winelands21.1 km5:321:56:41
2015-09-20Cape Town Marathon42.2 km5:504:06:03
License History