Matthew Shedlock Male

10races run
460.1kmtotal race distance
90.2kmlongest race

Find Matthew Shedlock on Strava or ParkRun .

21.1km

two racesBest:1:45:03
30.0km

one raceBest:2:29:07
42.2km

five racesBest:3:18:10
Comrades (Down)

one raceBest:9:50:50
Comrades (Up)

one raceBest:11:08:37
Race History
DateRaceDistanceNumberPaceTime
2019-01-26 Red Hill Marathon 42.2 km5:153:41:27
2019-01-13 Bay to Bay 30.0 km4:58  2:29:07
2018-06-10 Comrades (Down) 90.2 km144456:339:50:50
2018-01-27 Red Hill Marathon 42.2 km5:303:52:15
2017-10-29 Chappies Challenge 21.1 km5:211:53:01
2017-06-04 Comrades (Up) 86.7 km144457:4311:08:37
2016-10-16 The Gun Run 21.1 km4:59  1:45:03
2016-09-18 Cape Town Marathon 42.2 km4:473:21:31
2016-02-21 Cape Peninsula 42.2 km23344:42  3:18:10
2015-09-20 Cape Town Marathon 42.2 km5:183:44:00
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km4:582:29:07
2019-01-26Red Hill Marathon42.2 km5:153:41:27
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:591:45:03
2019-01-13Bay to Bay30.0 km4:582:29:07
2016-02-21Cape Peninsula42.2 km4:423:18:10
2018-06-10ComradesComrades (Down)6:339:50:50
2017-06-04ComradesComrades (Up)7:4311:08:37
License History
YearClubLicenseRaces
2019Celtic Harriers 12328 1
2019 1
2018Celtic Harriers 5608 2
2017Celtic Harriers 2
2016Celtic Harriers 3
2015Celtic Harriers 1