Date | Race | Distance | Number | Pace | Time |
---|
2019-12-08 |
Illovo Christmas Challenge
| 15.0 km | 2235 | 8:15 | 2:03:45 |
2019-12-01 |
Stainbank Cup
| 10.0 km | 4958 | 8:57 | 1:29:35 |
2019-10-06 |
VAC Challenge
| 10.0 km | 1441 | 7:56 | 1:19:15 |
2019-05-12 |
Woodview
| 10.0 km | 8129 | 7:56 | 1:19:20 |
2019-05-01 |
Gaterite Challenge
| 10.0 km | 9273 | 8:24 | 1:23:58 |
2019-02-03 |
Sydenham Challenge
| 16.0 km | 5265 | 8:54 |
2:22:25 |
2017-07-30 |
Mandela Legacy Challenge
| 10.0 km | | 9:25 | 1:34:14 |
2016-12-04 |
Stainbank Cup
| 10.0 km | | 9:04 | 1:30:41 |
2015-12-06 |
Stainbank Cup
| 10.0 km | | 9:03 | 1:30:31 |
2015-09-13 |
SAPS Striders
| 10.0 km | | 8:27 | 1:24:26 |
2013-09-08 |
Dolphin Coast Ultra
| 10.0 km | | 7:43 | 1:17:07 |
2013-03-10 |
Stella Royal
| 10.0 km | | 7:15 | 1:12:32 |
2012-09-02 |
Dolphin Coast Ultra
| 10.0 km | | 8:37 | 1:26:11 |
2012-05-06 |
The Mineshaft
| 15.0 km | | 8:18 | 2:04:31 |
2012-03-11 |
Gaterite Challenge
| 10.0 km | | 7:19 | 1:13:06 |
2011-12-04 |
Stainbank Cup
| 15.0 km | | 7:33 |
1:53:10 |
2011-09-04 |
Dolphin Coast Ultra
| 50.0 km | | 8:04 |
6:43:23 |
2011-03-20 |
Stella Royal
| 10.0 km | | 7:24 | 1:13:55 |
2011-02-13 |
Hillcrest Half Marathon
| 21.1 km | | 7:45 |
2:43:39 |
2010-09-26 |
Verulam Challenge
| 10.0 km | | 7:20 | 1:13:17 |
2010-05-09 |
Starling Plumbers 2 in 1
| 10.0 km | | 6:27 |
1:04:31 |