Shakes Bouwer Male

7races run
458.4kmtotal race distance
90.2kmlongest race

Find Shakes Bouwer on Strava or ParkRun .

21.1km

one raceBest:1:35:12
42.2km

two racesBest:3:51:14
Comrades (Down)

two racesBest:8:46:47
Comrades (Up)

two racesBest:8:56:20
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km19664:31  1:35:12
2019-06-09 Comrades (Up) 86.8 km227966:269:17:43
2018-09-02 Vaal River City 42.2 km25035:363:56:32
2018-06-10 Comrades (Down) 90.2 km227966:389:57:57
2017-11-05 Soweto Marathon 42.2 km5:29  3:51:14
2017-06-04 Comrades (Up) 86.7 km227966:118:56:20
2016-05-29 Comrades (Down) 89.2 km227965:548:46:47
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km4:311:35:12
2017-11-05Soweto Marathon42.2 km5:293:51:14
2016-05-29ComradesComrades (Down)5:548:46:47
2017-06-04ComradesComrades (Up)6:118:56:20
License History
YearClubLicenseRaces
2019Klerksdorp 2
2018Klerksdorp 2
2017Klerksdorp 2
2016Klerksdorp 1